16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Lucy REMOND (#2293)
Finished
GUN TIME:  05:31:28
Place
463  OF 1071
Female
92  OF 374
35-39
14  OF 41

Swim 00:32:49 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:41:45
Swim 00:32:49 00:32:49 00:32:49 342 84 10 3.47 / 17:16 07:14:34

T1 00:03:48 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:48 00:03:48 00:36:37 310 97 13 - / - 07:18:22

Cycle 03:06:05 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.3k 00:03:01 00:03:01 00:39:37 574 131 18 25.98 / 02:18 07:21:22
Bike 19k 00:36:09 00:39:09 01:15:46 783 214 28 29.07 / 02:03 07:57:31
Bike 31.2k 00:24:04 01:03:12 01:39:49 771 199 26 29.62 / 02:01 08:21:34
Bike 43.6k 00:27:36 01:30:48 02:07:25 763 192 25 28.79 / 02:05 08:49:09
Bike 61.2k 00:35:28 02:06:15 02:42:52 759 192 24 29.08 / 02:03 09:24:36
Bike 77.2k 00:32:59 02:39:14 03:15:50 759 193 25 29.11 / 02:03 09:57:35
Bike 85.8k 00:18:34 02:57:47 03:34:24 772 202 25 28.95 / 02:04 10:16:09
Cycle 00:08:18 03:06:05 03:42:42 772 203 25 29.02 / 02:04 10:24:27

T2 00:03:06 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:06 00:03:06 03:45:48 241 71 10 - / - 10:27:32

Run 01:45:41 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:07:37 00:07:37 03:53:24 212 30 6 10.26 / 05:50 10:35:08
Run 2.5k 00:03:18 00:10:54 03:56:41 185 26 5 13.88 / 04:19 10:38:26
Run 4.7k 00:08:28 00:19:21 04:05:08 200 31 5 14.45 / 04:09 10:46:53
Run 6.9k 00:13:59 00:33:19 04:19:07 217 36 5 12.4 / 04:50 11:00:51
Run 9.1k 00:10:09 00:43:28 04:29:15 227 38 5 12.59 / 04:45 11:10:59
Run 10.5k 00:06:08 00:49:35 04:35:22 232 40 5 12.98 / 04:37 11:17:07
Run 12k 00:08:37 00:58:11 04:43:59 239 43 5 12.37 / 04:50 11:25:43
Run 13.2k 00:04:15 01:02:26 04:48:13 251 44 5 12.74 / 04:42 11:29:58
Run 15.4k 00:09:35 01:12:00 04:57:48 253 46 6 12.82 / 04:40 11:39:32
Run 17.7k 00:15:14 01:27:14 05:13:01 257 47 6 12.12 / 04:57 11:54:46
Run 20k 00:11:00 01:38:13 05:24:00 261 49 8 12.12 / 04:56 12:05:45
RunEnd 00:07:29 01:45:41 05:31:28 262 48 9 11.97 / 05:00 12:13:13