IRONMAN 70.3 Cairns (2024)
Nadja KUNDRUS-LITTLE (#2343)
Finished
GUN TIME:
05:16:50
Place
379
OF
1071
Female
69
OF
374
40-44
9
OF
47
Swim 00:39:54 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:51:31 |
| Swim | 00:39:54 | 00:39:54 | 00:39:54 | 794 | 255 | 29 | 2.85 / 20:59 | 07:31:25 |
T1 00:03:16 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:16 | 00:03:16 | 00:43:09 | 178 | 47 | 4 | - / - | 07:34:40 |
Cycle 02:35:23 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:02:41 | 00:02:41 | 00:45:50 | 233 | 31 | 5 | 29.18 / 02:03 | 07:37:20 |
| Bike 19k | 00:30:45 | 00:33:26 | 01:16:34 | 309 | 37 | 5 | 34.06 / 01:45 | 08:08:05 |
| Bike 31.2k | 00:20:15 | 00:53:40 | 01:36:49 | 293 | 34 | 5 | 34.88 / 01:43 | 08:28:20 |
| Bike 43.6k | 00:23:23 | 01:17:02 | 02:00:11 | 285 | 32 | 5 | 33.93 / 01:46 | 08:51:42 |
| Bike 61.2k | 00:29:40 | 01:46:42 | 02:29:51 | 283 | 30 | 5 | 34.41 / 01:44 | 09:21:22 |
| Bike 77.2k | 00:27:24 | 02:14:05 | 02:57:14 | 294 | 32 | 5 | 34.56 / 01:44 | 09:48:45 |
| Bike 85.8k | 00:14:33 | 02:28:37 | 03:11:46 | 289 | 31 | 5 | 34.63 / 01:43 | 10:03:17 |
| Cycle | 00:06:46 | 02:35:23 | 03:18:32 | 287 | 31 | 5 | 34.75 / 01:43 | 10:10:02 |
T2 00:02:20 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:20 | 00:02:20 | 03:20:51 | 65 | 16 | 1 | - / - | 10:12:22 |
Run 01:56:00 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:08:18 | 00:08:18 | 03:29:08 | 489 | 107 | 14 | 9.41 / 06:22 | 10:20:39 |
| Run 2.5k | 00:04:02 | 00:12:19 | 03:33:09 | 460 | 97 | 11 | 12.28 / 04:52 | 10:24:40 |
| Run 4.7k | 00:09:24 | 00:21:43 | 03:42:33 | 445 | 89 | 11 | 12.88 / 04:39 | 10:34:04 |
| Run 6.9k | 00:15:16 | 00:36:58 | 03:57:48 | 447 | 87 | 11 | 11.18 / 05:21 | 10:49:19 |
| Run 9.1k | 00:11:52 | 00:48:49 | 04:09:40 | 462 | 97 | 13 | 11.2 / 05:21 | 11:01:10 |
| Run 10.5k | 00:06:55 | 00:55:44 | 04:16:34 | 470 | 99 | 13 | 11.55 / 05:11 | 11:08:05 |
| Run 12k | 00:09:02 | 01:04:45 | 04:25:35 | 466 | 98 | 13 | 11.12 / 05:23 | 11:17:06 |
| Run 13.2k | 00:04:46 | 01:09:30 | 04:30:21 | 465 | 98 | 12 | 11.44 / 05:14 | 11:21:51 |
| Run 15.4k | 00:10:15 | 01:19:45 | 04:40:35 | 459 | 98 | 12 | 11.58 / 05:10 | 11:32:06 |
| Run 17.7k | 00:15:51 | 01:35:35 | 04:56:25 | 447 | 96 | 12 | 11.06 / 05:25 | 11:47:56 |
| Run 20k | 00:12:14 | 01:47:49 | 05:08:39 | 448 | 97 | 12 | 11.04 / 05:25 | 12:00:10 |
| RunEnd | 00:08:12 | 01:56:00 | 05:16:50 | 449 | 100 | 12 | 10.91 / 05:29 | 12:08:21 |
Social Share