IRONMAN 70.3 Cairns (2024)
Kathryn ALLEY (#2348)
Finished
GUN TIME:
04:50:23
Place
171
OF
1071
Female
20
OF
374
40-44
3
OF
47
Swim 00:33:29 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:46:12 |
| Swim | 00:33:29 | 00:33:29 | 00:33:29 | 387 | 94 | 8 | 3.4 / 17:36 | 07:19:41 |
T1 00:03:54 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:54 | 00:03:54 | 00:37:22 | 328 | 104 | 13 | - / - | 07:23:34 |
Cycle 02:34:08 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:02:59 | 00:02:59 | 00:40:21 | 546 | 121 | 16 | 26.22 / 02:17 | 07:26:32 |
| Bike 19k | 00:30:03 | 00:33:02 | 01:10:23 | 278 | 30 | 3 | 34.46 / 01:44 | 07:56:35 |
| Bike 31.2k | 00:20:23 | 00:53:25 | 01:30:46 | 276 | 28 | 4 | 35.05 / 01:42 | 08:16:58 |
| Bike 43.6k | 00:22:48 | 01:16:12 | 01:53:34 | 256 | 22 | 3 | 34.3 / 01:44 | 08:39:46 |
| Bike 61.2k | 00:28:43 | 01:44:55 | 02:22:17 | 242 | 19 | 3 | 35 / 01:42 | 09:08:29 |
| Bike 77.2k | 00:27:39 | 02:12:33 | 02:49:55 | 262 | 25 | 3 | 34.96 / 01:42 | 09:36:07 |
| Bike 85.8k | 00:14:50 | 02:27:23 | 03:04:44 | 268 | 27 | 3 | 34.93 / 01:43 | 09:50:56 |
| Cycle | 00:06:46 | 02:34:08 | 03:11:30 | 268 | 26 | 3 | 35.03 / 01:42 | 09:57:41 |
T2 00:03:25 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:25 | 00:03:25 | 03:14:54 | 335 | 101 | 12 | - / - | 10:01:06 |
Run 01:35:29 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:07:20 | 00:07:20 | 03:22:14 | 140 | 14 | 3 | 10.64 / 05:38 | 10:08:26 |
| Run 2.5k | 00:03:07 | 00:10:27 | 03:25:21 | 123 | 16 | 3 | 14.48 / 04:08 | 10:11:32 |
| Run 4.7k | 00:07:54 | 00:18:21 | 03:33:14 | 119 | 16 | 3 | 15.24 / 03:56 | 10:19:26 |
| Run 6.9k | 00:12:51 | 00:31:11 | 03:46:05 | 110 | 13 | 3 | 13.26 / 04:31 | 10:32:17 |
| Run 9.1k | 00:09:27 | 00:40:37 | 03:55:31 | 125 | 15 | 3 | 13.47 / 04:27 | 10:41:43 |
| Run 10.5k | 00:05:34 | 00:46:10 | 04:01:04 | 124 | 15 | 3 | 13.94 / 04:18 | 10:47:16 |
| Run 12k | 00:07:49 | 00:53:59 | 04:08:52 | 121 | 14 | 3 | 13.34 / 04:29 | 10:55:04 |
| Run 13.2k | 00:03:26 | 00:57:24 | 04:12:18 | 119 | 13 | 3 | 13.86 / 04:19 | 10:58:30 |
| Run 15.4k | 00:08:31 | 01:05:55 | 04:20:49 | 117 | 14 | 3 | 14.01 / 04:16 | 11:07:01 |
| Run 17.7k | 00:13:41 | 01:19:35 | 04:34:29 | 116 | 14 | 3 | 13.28 / 04:30 | 11:20:41 |
| Run 20k | 00:09:10 | 01:28:45 | 04:43:39 | 116 | 14 | 3 | 13.42 / 04:28 | 11:29:51 |
| RunEnd | 00:06:44 | 01:35:29 | 04:50:23 | 117 | 14 | 3 | 13.26 / 04:31 | 11:36:35 |
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