16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Janita RAY (#2353)
Finished
GUN TIME:  06:41:25
Place
896  OF 1071
Female
283  OF 374
40-44
36  OF 47

Swim 00:40:39 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:51:17
Swim 00:40:39 00:40:39 00:40:39 819 263 30 2.8 / 21:23 07:31:56

T1 00:05:42 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:42 00:05:42 00:46:21 699 238 32 - / - 07:37:37

Cycle 03:10:16 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.3k 00:03:13 00:03:13 00:49:33 765 211 27 24.37 / 02:27 07:40:49
Bike 19k 00:36:34 00:39:46 01:26:06 828 238 31 28.62 / 02:05 08:17:23
Bike 31.2k 00:25:45 01:05:31 01:51:51 858 251 33 28.57 / 02:05 08:43:08
Bike 43.6k 00:28:31 01:34:02 02:20:22 849 244 32 27.8 / 02:09 09:11:38
Bike 61.2k 00:36:32 02:10:33 02:56:53 845 240 34 28.13 / 02:07 09:48:09
Bike 77.2k 00:33:41 02:44:13 03:30:33 841 240 33 28.22 / 02:07 10:21:50
Bike 85.8k 00:17:55 03:02:07 03:48:28 835 237 32 28.26 / 02:07 10:39:44
Cycle 00:08:09 03:10:16 03:56:37 832 235 32 28.38 / 02:06 10:47:53

T2 00:05:43 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:43 00:05:43 04:02:19 761 260 34 - / - 10:53:35

Run 02:39:06 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:10:02 00:10:02 04:12:21 940 302 39 7.77 / 07:42 11:03:37
Run 2.5k 00:05:47 00:15:49 04:18:08 918 294 39 9.56 / 06:16 11:09:24
Run 4.7k 00:12:19 00:28:08 04:30:26 919 294 39 9.94 / 06:02 11:21:43
Run 6.9k 00:20:36 00:48:44 04:51:02 925 296 38 8.48 / 07:04 11:42:19
Run 9.1k 00:24:58 01:13:41 05:16:00 1019 345 44 7.42 / 08:04 12:07:16
Run 10.5k 00:07:58 01:21:38 05:23:57 1007 339 43 7.88 / 07:36 12:15:13
Run 12k 00:10:27 01:32:05 05:34:23 989 332 43 7.81 / 07:40 12:25:40
Run 13.2k 00:06:39 01:38:43 05:41:02 978 324 41 8.05 / 07:26 12:32:18
Run 15.4k 00:13:04 01:51:46 05:54:05 964 317 40 8.26 / 07:15 12:45:21
Run 17.7k 00:22:39 02:14:25 06:16:44 964 318 40 7.86 / 07:37 13:08:00
Run 20k 00:15:34 02:29:59 06:32:17 947 311 39 7.94 / 07:33 13:23:34
RunEnd 00:09:08 02:39:06 06:41:25 937 309 38 7.95 / 07:32 13:32:41