16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Aya HANAZAWA (#2354)
Finished
GUN TIME:  06:45:25
Place
906  OF 1071
Female
290  OF 374
40-44
37  OF 47

Swim 00:42:35 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:13
Swim 00:42:35 00:42:35 00:42:35 905 297 37 2.67 / 22:24 07:30:47

T1 00:05:50 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:50 00:05:50 00:48:25 720 244 33 - / - 07:36:37

Cycle 03:11:19 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.3k 00:03:24 00:03:24 00:51:48 914 288 38 22.94 / 02:36 07:40:01
Bike 19k 00:36:25 00:39:49 01:28:13 835 241 32 28.59 / 02:05 08:16:25
Bike 31.2k 00:24:45 01:04:33 01:52:57 819 234 31 29 / 02:04 08:41:10
Bike 43.6k 00:29:46 01:34:19 02:22:43 858 250 35 27.71 / 02:09 09:10:55
Bike 61.2k 00:36:47 02:11:06 02:59:30 854 245 35 28.01 / 02:08 09:47:42
Bike 77.2k 00:34:27 02:45:32 03:33:56 865 250 34 28 / 02:08 10:22:08
Bike 85.8k 00:17:35 03:03:06 03:51:30 849 244 34 28.11 / 02:08 10:39:42
Cycle 00:08:14 03:11:19 03:59:43 847 243 33 28.22 / 02:07 10:47:55

T2 00:06:11 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:11 00:06:11 04:05:54 821 280 39 - / - 10:54:06

Run 02:39:32 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:09:44 00:09:44 04:15:37 895 281 38 8.02 / 07:28 11:03:49
Run 2.5k 00:05:47 00:15:30 04:21:23 892 280 38 9.76 / 06:08 11:09:35
Run 4.7k 00:12:10 00:27:40 04:33:33 890 280 38 10.11 / 05:56 11:21:45
Run 6.9k 00:22:01 00:49:40 04:55:34 947 309 40 8.32 / 07:12 11:43:46
Run 9.1k 00:18:19 01:07:59 05:13:52 960 316 39 8.05 / 07:27 12:02:04
Run 10.5k 00:08:30 01:16:29 05:22:22 958 314 39 8.41 / 07:07 12:10:34
Run 12k 00:11:44 01:28:12 05:34:05 954 313 39 8.16 / 07:20 12:22:17
Run 13.2k 00:07:42 01:35:53 05:41:47 954 312 39 8.29 / 07:13 12:29:59
Run 15.4k 00:13:44 01:49:37 05:55:31 947 309 39 8.42 / 07:07 12:43:43
Run 17.7k 00:20:43 02:10:20 06:16:13 934 304 38 8.11 / 07:23 13:04:26
Run 20k 00:19:16 02:29:35 06:35:28 941 309 38 7.96 / 07:32 13:23:41
RunEnd 00:09:58 02:39:32 06:45:25 939 310 39 7.93 / 07:33 13:33:38