16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Kate CECIL (#2372)
Finished
GUN TIME:  05:15:07
Place
364  OF 1071
Female
62  OF 374
40-44
8  OF 47

Swim 00:40:47 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:52:07
Swim 00:40:47 00:40:47 00:40:47 825 265 31 2.79 / 21:27 07:32:53

T1 00:04:37 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:37 00:04:37 00:45:23 509 174 25 - / - 07:37:29

Cycle 02:42:35 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.3k 00:03:15 00:03:15 00:48:37 815 241 30 24.03 / 02:29 07:40:44
Bike 19k 00:31:23 00:34:38 01:20:00 406 64 11 32.87 / 01:49 08:12:07
Bike 31.2k 00:22:17 00:56:55 01:42:17 447 74 13 32.89 / 01:49 08:34:23
Bike 43.6k 00:24:09 01:21:03 02:06:25 428 68 13 32.25 / 01:51 08:58:32
Bike 61.2k 00:30:51 01:51:53 02:37:16 414 64 13 32.82 / 01:49 09:29:22
Bike 77.2k 00:28:26 02:20:19 03:05:41 411 64 13 33.03 / 01:48 09:57:47
Bike 85.8k 00:15:08 02:35:26 03:20:48 407 62 13 33.12 / 01:48 10:12:54
Cycle 00:07:09 02:42:35 03:27:57 406 62 13 33.21 / 01:48 10:20:03

T2 00:03:34 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:34 00:03:34 03:31:31 371 119 16 - / - 10:23:37

Run 01:43:37 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:07:35 00:07:35 03:39:05 202 28 5 10.29 / 05:49 10:31:11
Run 2.5k 00:03:19 00:10:54 03:42:24 184 25 5 13.88 / 04:19 10:34:30
Run 4.7k 00:08:22 00:19:15 03:50:45 194 27 5 14.53 / 04:07 10:42:51
Run 6.9k 00:13:39 00:32:54 04:04:24 189 28 5 12.57 / 04:46 10:56:30
Run 9.1k 00:10:12 00:43:05 04:14:35 214 33 5 12.7 / 04:43 11:06:42
Run 10.5k 00:06:04 00:49:09 04:20:39 219 35 5 13.1 / 04:34 11:12:45
Run 12k 00:08:25 00:57:33 04:29:04 223 36 5 12.51 / 04:47 11:21:10
Run 13.2k 00:04:04 01:01:37 04:33:07 228 38 5 12.91 / 04:38 11:25:14
Run 15.4k 00:09:29 01:11:06 04:42:36 230 38 5 12.98 / 04:37 11:34:42
Run 17.7k 00:14:43 01:25:49 04:57:19 229 39 5 12.32 / 04:52 11:49:25
Run 20k 00:10:22 01:36:11 05:07:41 226 40 5 12.38 / 04:50 11:59:47
RunEnd 00:07:27 01:43:37 05:15:07 228 40 5 12.21 / 04:54 12:07:13