16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Rashmi RAMAKRISHNAN (#2375)
Finished
GUN TIME:  06:47:24
Place
918  OF 1071
Female
297  OF 374
40-44
38  OF 47

Swim 00:43:11 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:38
Swim 00:43:11 00:43:11 00:43:11 922 305 39 2.64 / 22:43 07:41:49

T1 00:06:52 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:52 00:06:52 00:50:03 870 307 40 - / - 07:48:41

Cycle 03:32:55 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.3k 00:03:32 00:03:32 00:53:35 960 313 41 22.08 / 02:43 07:52:13
Bike 19k 00:41:20 00:44:52 01:34:55 1008 333 43 25.37 / 02:21 08:33:33
Bike 31.2k 00:27:51 01:12:43 02:02:45 998 327 42 25.74 / 02:19 09:01:23
Bike 43.6k 00:33:00 01:45:42 02:35:45 1009 333 43 24.73 / 02:25 09:34:22
Bike 61.2k 00:41:03 02:26:45 03:16:47 1006 330 42 25.02 / 02:23 10:15:25
Bike 77.2k 00:36:34 03:03:18 03:53:20 1004 329 42 25.28 / 02:22 10:51:58
Bike 85.8k 00:21:02 03:24:19 04:14:21 1005 330 42 25.19 / 02:22 11:12:59
Cycle 00:08:37 03:32:55 04:22:58 1005 331 42 25.36 / 02:21 11:21:36

T2 00:05:44 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:44 00:05:44 04:28:42 765 262 35 - / - 11:27:20

Run 02:18:42 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:09:17 00:09:17 04:37:58 809 239 32 8.41 / 07:07 11:36:36
Run 2.5k 00:05:19 00:14:35 04:43:17 800 235 32 10.36 / 05:47 11:41:55
Run 4.7k 00:11:20 00:25:55 04:54:37 802 235 30 10.78 / 05:33 11:53:14
Run 6.9k 00:18:33 00:44:28 05:13:09 814 243 32 9.29 / 06:27 12:11:47
Run 9.1k 00:14:21 00:58:48 05:27:29 807 241 32 9.3 / 06:26 12:26:07
Run 10.5k 00:07:44 01:06:32 05:35:13 801 241 32 9.67 / 06:11 12:33:51
Run 12k 00:10:14 01:16:46 05:45:27 799 242 32 9.38 / 06:23 12:44:05
Run 13.2k 00:06:08 01:22:53 05:51:34 793 239 32 9.59 / 06:15 12:50:12
Run 15.4k 00:13:05 01:35:58 06:04:39 799 243 32 9.62 / 06:14 13:03:17
Run 17.7k 00:19:20 01:55:17 06:23:58 790 241 32 9.17 / 06:32 13:22:36
Run 20k 00:14:27 02:09:44 06:38:25 777 240 32 9.18 / 06:32 13:37:03
RunEnd 00:08:59 02:18:42 06:47:24 776 238 32 9.12 / 06:34 13:46:01