IRONMAN 70.3 Cairns (2024)
Rashmi RAMAKRISHNAN (#2375)
Finished
GUN TIME:
06:47:24
Place
918
OF
1071
Female
297
OF
374
40-44
38
OF
47
Swim 00:43:11 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:58:38 |
Swim | 00:43:11 | 00:43:11 | 00:43:11 | 922 | 305 | 39 | 2.64 / 22:43 | 07:41:49 |
T1 00:06:52 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:52 | 00:06:52 | 00:50:03 | 870 | 307 | 40 | - / - | 07:48:41 |
Cycle 03:32:55 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.3k | 00:03:32 | 00:03:32 | 00:53:35 | 960 | 313 | 41 | 22.08 / 02:43 | 07:52:13 |
Bike 19k | 00:41:20 | 00:44:52 | 01:34:55 | 1008 | 333 | 43 | 25.37 / 02:21 | 08:33:33 |
Bike 31.2k | 00:27:51 | 01:12:43 | 02:02:45 | 998 | 327 | 42 | 25.74 / 02:19 | 09:01:23 |
Bike 43.6k | 00:33:00 | 01:45:42 | 02:35:45 | 1009 | 333 | 43 | 24.73 / 02:25 | 09:34:22 |
Bike 61.2k | 00:41:03 | 02:26:45 | 03:16:47 | 1006 | 330 | 42 | 25.02 / 02:23 | 10:15:25 |
Bike 77.2k | 00:36:34 | 03:03:18 | 03:53:20 | 1004 | 329 | 42 | 25.28 / 02:22 | 10:51:58 |
Bike 85.8k | 00:21:02 | 03:24:19 | 04:14:21 | 1005 | 330 | 42 | 25.19 / 02:22 | 11:12:59 |
Cycle | 00:08:37 | 03:32:55 | 04:22:58 | 1005 | 331 | 42 | 25.36 / 02:21 | 11:21:36 |
T2 00:05:44 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:44 | 00:05:44 | 04:28:42 | 765 | 262 | 35 | - / - | 11:27:20 |
Run 02:18:42 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.3k | 00:09:17 | 00:09:17 | 04:37:58 | 809 | 239 | 32 | 8.41 / 07:07 | 11:36:36 |
Run 2.5k | 00:05:19 | 00:14:35 | 04:43:17 | 800 | 235 | 32 | 10.36 / 05:47 | 11:41:55 |
Run 4.7k | 00:11:20 | 00:25:55 | 04:54:37 | 802 | 235 | 30 | 10.78 / 05:33 | 11:53:14 |
Run 6.9k | 00:18:33 | 00:44:28 | 05:13:09 | 814 | 243 | 32 | 9.29 / 06:27 | 12:11:47 |
Run 9.1k | 00:14:21 | 00:58:48 | 05:27:29 | 807 | 241 | 32 | 9.3 / 06:26 | 12:26:07 |
Run 10.5k | 00:07:44 | 01:06:32 | 05:35:13 | 801 | 241 | 32 | 9.67 / 06:11 | 12:33:51 |
Run 12k | 00:10:14 | 01:16:46 | 05:45:27 | 799 | 242 | 32 | 9.38 / 06:23 | 12:44:05 |
Run 13.2k | 00:06:08 | 01:22:53 | 05:51:34 | 793 | 239 | 32 | 9.59 / 06:15 | 12:50:12 |
Run 15.4k | 00:13:05 | 01:35:58 | 06:04:39 | 799 | 243 | 32 | 9.62 / 06:14 | 13:03:17 |
Run 17.7k | 00:19:20 | 01:55:17 | 06:23:58 | 790 | 241 | 32 | 9.17 / 06:32 | 13:22:36 |
Run 20k | 00:14:27 | 02:09:44 | 06:38:25 | 777 | 240 | 32 | 9.18 / 06:32 | 13:37:03 |
RunEnd | 00:08:59 | 02:18:42 | 06:47:24 | 776 | 238 | 32 | 9.12 / 06:34 | 13:46:01 |
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