16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Sharna WILDS (#2382)
Finished
GUN TIME:  06:19:19
Place
798  OF 1071
Female
237  OF 374
40-44
32  OF 47

Swim 00:43:48 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:44
Swim 00:43:48 00:43:48 00:43:48 939 314 40 2.6 / 23:02 07:45:31

T1 00:08:05 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:05 00:08:05 00:51:52 956 340 45 - / - 07:53:36

Cycle 03:13:08 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.3k 00:03:08 00:03:08 00:55:00 703 182 24 24.97 / 02:24 07:56:43
Bike 19k 00:37:44 00:40:51 01:32:43 894 274 37 27.86 / 02:09 08:34:26
Bike 31.2k 00:25:13 01:06:04 01:57:55 879 265 35 28.34 / 02:07 08:59:39
Bike 43.6k 00:28:01 01:34:04 02:25:55 850 245 33 27.79 / 02:09 09:27:39
Bike 61.2k 00:35:52 02:09:55 03:01:47 832 236 31 28.26 / 02:07 10:03:30
Bike 77.2k 00:32:32 02:42:27 03:34:18 817 225 29 28.53 / 02:06 10:36:02
Bike 85.8k 00:17:42 03:00:08 03:51:59 808 223 28 28.58 / 02:05 10:53:43
Cycle 00:13:01 03:13:08 04:05:00 868 254 34 27.96 / 02:08 11:06:43

T2 00:04:02 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:02 00:04:02 04:09:01 480 157 21 - / - 11:10:45

Run 02:10:18 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:08:29 00:08:29 04:17:30 562 134 19 9.2 / 06:31 11:19:13
Run 2.5k 00:04:32 00:13:00 04:22:01 587 143 21 11.63 / 05:09 11:23:44
Run 4.7k 00:10:40 00:23:40 04:32:41 639 172 23 11.81 / 05:04 11:34:24
Run 6.9k 00:17:13 00:40:53 04:49:54 666 187 26 10.11 / 05:55 11:51:37
Run 9.1k 00:13:35 00:54:28 05:03:29 680 194 28 10.04 / 05:58 12:05:12
Run 10.5k 00:07:20 01:01:47 05:10:48 675 191 25 10.42 / 05:45 12:12:31
Run 12k 00:10:09 01:11:55 05:20:56 679 194 26 10.01 / 05:59 12:22:39
Run 13.2k 00:05:43 01:17:38 05:26:39 675 195 27 10.24 / 05:51 12:28:22
Run 15.4k 00:11:56 01:29:34 05:38:35 678 196 26 10.31 / 05:49 12:40:18
Run 17.7k 00:18:01 01:47:34 05:56:35 664 191 26 9.82 / 06:06 12:58:18
Run 20k 00:13:38 02:01:11 06:10:12 651 188 26 9.82 / 06:06 13:11:55
RunEnd 00:09:08 02:10:18 06:19:19 653 187 26 9.71 / 06:10 13:21:02