IRONMAN 70.3 Cairns (2024)
Successfully added (#3349) Keith ABBOTT to My Rivals
Sharna WILDS (#2382)
Finished
GUN TIME:
06:19:19
Place
798
OF
1071
Female
237
OF
374
40-44
32
OF
47
Swim 00:43:48 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:01:44 |
Swim | 00:43:48 | 00:43:48 | 00:43:48 | 939 | 314 | 40 | 2.6 / 23:02 | 07:45:31 |
T1 00:08:05 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:05 | 00:08:05 | 00:51:52 | 956 | 340 | 45 | - / - | 07:53:36 |
Cycle 03:13:08 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.3k | 00:03:08 | 00:03:08 | 00:55:00 | 703 | 182 | 24 | 24.97 / 02:24 | 07:56:43 |
Bike 19k | 00:37:44 | 00:40:51 | 01:32:43 | 894 | 274 | 37 | 27.86 / 02:09 | 08:34:26 |
Bike 31.2k | 00:25:13 | 01:06:04 | 01:57:55 | 879 | 265 | 35 | 28.34 / 02:07 | 08:59:39 |
Bike 43.6k | 00:28:01 | 01:34:04 | 02:25:55 | 850 | 245 | 33 | 27.79 / 02:09 | 09:27:39 |
Bike 61.2k | 00:35:52 | 02:09:55 | 03:01:47 | 832 | 236 | 31 | 28.26 / 02:07 | 10:03:30 |
Bike 77.2k | 00:32:32 | 02:42:27 | 03:34:18 | 817 | 225 | 29 | 28.53 / 02:06 | 10:36:02 |
Bike 85.8k | 00:17:42 | 03:00:08 | 03:51:59 | 808 | 223 | 28 | 28.58 / 02:05 | 10:53:43 |
Cycle | 00:13:01 | 03:13:08 | 04:05:00 | 868 | 254 | 34 | 27.96 / 02:08 | 11:06:43 |
T2 00:04:02 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:02 | 00:04:02 | 04:09:01 | 480 | 157 | 21 | - / - | 11:10:45 |
Run 02:10:18 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.3k | 00:08:29 | 00:08:29 | 04:17:30 | 562 | 134 | 19 | 9.2 / 06:31 | 11:19:13 |
Run 2.5k | 00:04:32 | 00:13:00 | 04:22:01 | 587 | 143 | 21 | 11.63 / 05:09 | 11:23:44 |
Run 4.7k | 00:10:40 | 00:23:40 | 04:32:41 | 639 | 172 | 23 | 11.81 / 05:04 | 11:34:24 |
Run 6.9k | 00:17:13 | 00:40:53 | 04:49:54 | 666 | 187 | 26 | 10.11 / 05:55 | 11:51:37 |
Run 9.1k | 00:13:35 | 00:54:28 | 05:03:29 | 680 | 194 | 28 | 10.04 / 05:58 | 12:05:12 |
Run 10.5k | 00:07:20 | 01:01:47 | 05:10:48 | 675 | 191 | 25 | 10.42 / 05:45 | 12:12:31 |
Run 12k | 00:10:09 | 01:11:55 | 05:20:56 | 679 | 194 | 26 | 10.01 / 05:59 | 12:22:39 |
Run 13.2k | 00:05:43 | 01:17:38 | 05:26:39 | 675 | 195 | 27 | 10.24 / 05:51 | 12:28:22 |
Run 15.4k | 00:11:56 | 01:29:34 | 05:38:35 | 678 | 196 | 26 | 10.31 / 05:49 | 12:40:18 |
Run 17.7k | 00:18:01 | 01:47:34 | 05:56:35 | 664 | 191 | 26 | 9.82 / 06:06 | 12:58:18 |
Run 20k | 00:13:38 | 02:01:11 | 06:10:12 | 651 | 188 | 26 | 9.82 / 06:06 | 13:11:55 |
RunEnd | 00:09:08 | 02:10:18 | 06:19:19 | 653 | 187 | 26 | 9.71 / 06:10 | 13:21:02 |
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