16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Angela VINNICOMBE (#2385)
Finished
GUN TIME:  05:27:12
Place
439  OF 1071
Female
86  OF 374
45-49
9  OF 51

Swim 00:33:41 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:56
Swim 00:33:41 00:33:41 00:33:41 397 100 12 3.38 / 17:43 07:12:37

T1 00:03:48 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:48 00:03:48 00:37:29 306 95 11 - / - 07:16:24

Cycle 02:49:57 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.3k 00:03:07 00:03:07 00:40:35 695 177 21 25.05 / 02:23 07:19:31
Bike 19k 00:34:24 00:37:31 01:14:59 661 155 18 30.34 / 01:58 07:53:55
Bike 31.2k 00:21:37 00:59:08 01:36:36 565 115 12 31.66 / 01:53 08:15:32
Bike 43.6k 00:25:13 01:24:21 02:01:49 537 105 10 30.99 / 01:56 08:40:44
Bike 61.2k 00:32:19 01:56:39 02:34:07 525 103 10 31.48 / 01:54 09:13:03
Bike 77.2k 00:29:37 02:26:15 03:03:43 521 103 11 31.69 / 01:53 09:42:39
Bike 85.8k 00:16:07 02:42:22 03:19:50 515 101 11 31.7 / 01:53 09:58:46
Cycle 00:07:36 02:49:57 03:27:25 510 100 11 31.77 / 01:53 10:06:21

T2 00:03:48 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:48 00:03:48 03:31:12 421 136 17 - / - 10:10:08

Run 01:56:00 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:08:43 00:08:43 03:39:55 646 172 16 8.95 / 06:41 10:18:51
Run 2.5k 00:04:18 00:13:01 03:44:13 589 144 14 11.62 / 05:09 10:23:08
Run 4.7k 00:09:47 00:22:47 03:53:59 554 130 11 12.27 / 04:53 10:32:55
Run 6.9k 00:15:17 00:38:04 04:09:15 511 113 10 10.86 / 05:31 10:48:11
Run 9.1k 00:11:16 00:49:19 04:20:31 484 103 10 11.09 / 05:24 10:59:27
Run 10.5k 00:06:38 00:55:56 04:27:08 479 101 10 11.51 / 05:12 11:06:04
Run 12k 00:08:57 01:04:53 04:36:05 471 100 9 11.09 / 05:24 11:15:01
Run 13.2k 00:04:57 01:09:50 04:41:01 474 103 9 11.39 / 05:15 11:19:57
Run 15.4k 00:10:19 01:20:08 04:51:20 466 100 9 11.52 / 05:12 11:30:16
Run 17.7k 00:16:23 01:36:31 05:07:42 461 103 9 10.95 / 05:28 11:46:38
Run 20k 00:11:38 01:48:08 05:19:19 454 101 9 11.01 / 05:26 11:58:15
RunEnd 00:07:53 01:56:00 05:27:12 448 99 9 10.91 / 05:29 12:06:08