16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Jen MULLIGAN (#2395)
Finished
GUN TIME:  04:53:39
Place
203  OF 1071
Female
28  OF 374
45-49
1  OF 51

Swim 00:30:00 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:21
Swim 00:30:00 00:30:00 00:30:00 152 28 3 3.8 / 15:47 07:08:20

T1 00:02:49 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:49 00:02:49 00:32:48 82 15 1 - / - 07:11:09

Cycle 02:30:51 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.3k 00:02:42 00:02:42 00:35:30 253 39 2 28.93 / 02:04 07:13:51
Bike 19k 00:30:39 00:33:21 01:06:09 298 35 2 34.14 / 01:45 07:44:29
Bike 31.2k 00:19:31 00:52:51 01:25:39 255 25 2 35.42 / 01:41 08:04:00
Bike 43.6k 00:23:44 01:16:34 01:49:22 271 27 2 34.14 / 01:45 08:27:43
Bike 61.2k 00:28:34 01:45:08 02:17:56 249 22 2 34.92 / 01:43 08:56:16
Bike 77.2k 00:25:33 02:10:40 02:43:28 221 18 2 35.47 / 01:41 09:21:48
Bike 85.8k 00:13:39 02:24:19 02:57:07 213 16 2 35.67 / 01:40 09:35:27
Cycle 00:06:32 02:30:51 03:03:39 212 15 2 35.79 / 01:40 09:41:59

T2 00:02:56 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:56 00:02:56 03:06:34 195 54 1 - / - 09:44:55

Run 01:47:05 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:07:59 00:07:59 03:14:33 347 62 6 9.78 / 06:07 09:52:53
Run 2.5k 00:03:55 00:11:53 03:18:27 370 71 7 12.72 / 04:42 09:56:47
Run 4.7k 00:08:58 00:20:51 03:27:25 352 65 6 13.41 / 04:28 10:05:45
Run 6.9k 00:14:22 00:35:13 03:41:47 327 59 6 11.74 / 05:06 10:20:07
Run 9.1k 00:10:35 00:45:47 03:52:21 328 59 6 11.95 / 05:01 10:30:41
Run 10.5k 00:06:08 00:51:54 03:58:28 323 58 6 12.4 / 04:50 10:36:48
Run 12k 00:08:17 01:00:10 04:06:44 315 56 6 11.96 / 05:00 10:45:04
Run 13.2k 00:04:07 01:04:16 04:10:50 307 55 6 12.38 / 04:50 10:49:11
Run 15.4k 00:09:18 01:13:34 04:20:08 292 52 6 12.55 / 04:46 10:58:28
Run 17.7k 00:15:14 01:28:48 04:35:22 290 57 6 11.9 / 05:02 11:13:42
Run 20k 00:10:33 01:39:21 04:45:55 285 57 6 11.98 / 05:00 11:24:15
RunEnd 00:07:45 01:47:05 04:53:39 289 57 6 11.82 / 05:04 11:32:00