16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Heather MOORE (#2404)
Finished
GUN TIME:  06:15:37
Place
770  OF 1071
Female
226  OF 374
45-49
27  OF 51

Swim 00:37:20 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:51:47
Swim 00:37:20 00:37:20 00:37:20 650 206 27 3.05 / 19:38 07:29:06

T1 00:08:19 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:19 00:08:19 00:45:39 971 346 46 - / - 07:37:25

Cycle 03:04:03 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.3k 00:03:30 00:03:30 00:49:09 949 306 40 22.31 / 02:41 07:40:55
Bike 19k 00:37:28 00:40:58 01:26:36 902 278 40 27.79 / 02:09 08:18:22
Bike 31.2k 00:26:28 01:07:25 01:53:04 915 285 40 27.77 / 02:09 08:44:50
Bike 43.6k 00:28:00 01:35:24 02:21:03 884 264 38 27.4 / 02:11 09:12:49
Bike 61.2k 00:34:42 02:10:06 02:55:45 835 237 34 28.22 / 02:07 09:47:31
Bike 77.2k 00:30:10 02:40:15 03:25:54 778 205 26 28.92 / 02:04 10:17:40
Bike 85.8k 00:16:01 02:56:16 03:41:54 747 189 23 29.2 / 02:03 10:33:40
Cycle 00:07:48 03:04:03 03:49:42 743 188 24 29.34 / 02:02 10:41:28

T2 00:04:38 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:38 00:04:38 03:54:19 590 194 21 - / - 10:46:05

Run 02:21:19 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:11:27 00:11:27 04:05:45 1030 357 48 6.81 / 08:48 10:57:31
Run 2.5k 00:05:08 00:16:35 04:10:53 952 313 42 9.12 / 06:34 11:02:39
Run 4.7k 00:10:52 00:27:27 04:21:45 881 276 34 10.19 / 05:53 11:13:31
Run 6.9k 00:17:48 00:45:14 04:39:32 838 253 31 9.14 / 06:33 11:31:18
Run 9.1k 00:14:14 00:59:28 04:53:46 823 249 31 9.2 / 06:31 11:45:32
Run 10.5k 00:07:23 01:06:50 05:01:09 811 247 31 9.63 / 06:13 11:52:55
Run 12k 00:10:38 01:17:28 05:11:46 815 248 31 9.29 / 06:27 12:03:32
Run 13.2k 00:06:08 01:23:35 05:17:53 808 247 30 9.51 / 06:18 12:09:40
Run 15.4k 00:12:31 01:36:06 05:30:24 801 244 30 9.61 / 06:14 12:22:10
Run 17.7k 00:19:57 01:56:02 05:50:20 806 247 30 9.11 / 06:35 12:42:06
Run 20k 00:15:54 02:11:56 06:06:14 808 250 32 9.02 / 06:38 12:58:00
RunEnd 00:09:24 02:21:19 06:15:37 799 247 31 8.95 / 06:41 13:07:23