16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Andrea ALDERTON (#2408)
Finished
GUN TIME:  05:32:03
Place
467  OF 1071
Female
93  OF 374
45-49
10  OF 51

Swim 00:32:32 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:47:57
Swim 00:32:32 00:32:32 00:32:32 330 80 9 3.5 / 17:06 07:20:28

T1 00:04:05 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:05 00:04:05 00:36:36 381 123 15 - / - 07:24:33

Cycle 02:47:53 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.3k 00:02:57 00:02:57 00:39:33 508 106 13 26.56 / 02:15 07:27:29
Bike 19k 00:32:10 00:35:06 01:11:42 446 80 8 32.43 / 01:50 07:59:38
Bike 31.2k 00:23:10 00:58:15 01:34:51 516 100 10 32.14 / 01:52 08:22:47
Bike 43.6k 00:26:13 01:24:27 02:01:03 543 108 11 30.95 / 01:56 08:49:00
Bike 61.2k 00:32:16 01:56:43 02:33:19 529 105 11 31.46 / 01:54 09:21:15
Bike 77.2k 00:28:32 02:25:14 03:01:50 507 96 10 31.91 / 01:52 09:49:47
Bike 85.8k 00:15:31 02:40:45 03:17:21 497 95 10 32.02 / 01:52 10:05:17
Cycle 00:07:08 02:47:53 03:24:28 488 92 10 32.16 / 01:51 10:12:25

T2 00:03:17 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:17 00:03:17 03:27:45 292 87 9 - / - 10:15:41

Run 02:04:18 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:08:47 00:08:47 03:36:31 670 182 19 8.89 / 06:44 10:24:27
Run 2.5k 00:04:46 00:13:32 03:41:16 663 186 21 11.18 / 05:21 10:29:13
Run 4.7k 00:10:29 00:24:00 03:51:45 666 188 23 11.65 / 05:08 10:39:41
Run 6.9k 00:16:10 00:40:10 04:07:54 639 175 21 10.29 / 05:49 10:55:51
Run 9.1k 00:12:07 00:52:17 04:20:01 597 158 19 10.46 / 05:43 11:07:58
Run 10.5k 00:07:01 00:59:18 04:27:02 591 156 18 10.85 / 05:31 11:14:59
Run 12k 00:09:17 01:08:35 04:36:19 582 149 16 10.49 / 05:42 11:24:16
Run 13.2k 00:05:11 01:13:45 04:41:29 580 150 17 10.78 / 05:33 11:29:26
Run 15.4k 00:11:06 01:24:50 04:52:35 577 154 18 10.88 / 05:30 11:40:31
Run 17.7k 00:17:18 01:42:08 05:09:53 564 151 18 10.35 / 05:47 11:57:49
Run 20k 00:13:12 01:55:20 05:23:05 563 152 18 10.32 / 05:48 12:11:01
RunEnd 00:08:59 02:04:18 05:32:03 567 154 18 10.18 / 05:53 12:19:59