16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Tracey PRINCE (#2427)
Finished
GUN TIME:  06:02:37
Place
693  OF 1071
Female
189  OF 374
45-49
20  OF 51

Swim 00:36:04 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:54:21
Swim 00:36:04 00:36:04 00:36:04 557 161 21 3.16 / 18:58 07:30:24

T1 00:03:49 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:49 00:03:49 00:39:52 311 98 12 - / - 07:34:13

Cycle 03:05:05 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.3k 00:02:59 00:02:59 00:42:50 540 118 17 26.26 / 02:17 07:37:11
Bike 19k 00:35:11 00:38:09 01:18:01 701 169 21 29.83 / 02:00 08:12:22
Bike 31.2k 00:24:24 01:02:33 01:42:25 734 176 21 29.93 / 02:00 08:36:46
Bike 43.6k 00:27:50 01:30:23 02:10:15 752 185 21 28.92 / 02:04 09:04:36
Bike 61.2k 00:35:44 02:06:07 02:45:58 756 190 22 29.11 / 02:03 09:40:19
Bike 77.2k 00:32:22 02:38:28 03:18:20 748 186 23 29.25 / 02:03 10:12:41
Bike 85.8k 00:18:15 02:56:43 03:36:35 753 192 25 29.13 / 02:03 10:30:56
Cycle 00:08:22 03:05:05 03:44:56 757 194 25 29.17 / 02:03 10:39:17

T2 00:03:37 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:37 00:03:37 03:48:33 385 125 14 - / - 10:42:54

Run 02:14:04 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:08:58 00:08:58 03:57:31 727 203 23 8.7 / 06:53 10:51:51
Run 2.5k 00:04:34 00:13:32 04:02:05 665 187 22 11.17 / 05:22 10:56:25
Run 4.7k 00:10:17 00:23:48 04:12:21 651 180 19 11.74 / 05:06 11:06:42
Run 6.9k 00:16:26 00:40:13 04:28:46 641 177 22 10.27 / 05:50 11:23:07
Run 9.1k 00:14:50 00:55:03 04:43:35 702 202 25 9.94 / 06:02 11:37:56
Run 10.5k 00:07:24 01:02:26 04:50:59 694 202 25 10.31 / 05:49 11:45:19
Run 12k 00:10:23 01:12:49 05:01:21 705 209 26 9.88 / 06:04 11:55:42
Run 13.2k 00:06:02 01:18:50 05:07:23 715 211 27 10.09 / 05:56 12:01:44
Run 15.4k 00:12:17 01:31:07 05:19:40 719 213 27 10.13 / 05:55 12:14:00
Run 17.7k 00:19:01 01:50:08 05:38:40 718 214 27 9.6 / 06:14 12:33:01
Run 20k 00:14:38 02:04:45 05:53:18 709 214 27 9.54 / 06:17 12:47:39
RunEnd 00:09:20 02:14:04 06:02:37 711 213 26 9.44 / 06:21 12:56:58