16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Rebecca DARRACOTT (#2432)
Finished
GUN TIME:  06:04:10
Place
703  OF 1071
Female
194  OF 374
45-49
22  OF 51

Swim 00:42:45 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:00
Swim 00:42:45 00:42:45 00:42:45 912 300 38 2.66 / 22:29 07:43:44

T1 00:06:05 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:05 00:06:05 00:48:50 754 256 34 - / - 07:49:49

Cycle 02:56:16 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.3k 00:03:02 00:03:02 00:51:51 596 139 18 25.81 / 02:19 07:52:50
Bike 19k 00:34:00 00:37:01 01:25:50 613 130 13 30.75 / 01:57 08:26:49
Bike 31.2k 00:23:29 01:00:29 01:49:19 639 144 15 30.95 / 01:56 08:50:18
Bike 43.6k 00:26:44 01:27:13 02:16:02 642 140 14 29.97 / 02:00 09:17:01
Bike 61.2k 00:32:38 01:59:50 02:48:40 609 131 14 30.64 / 01:57 09:49:39
Bike 77.2k 00:32:39 02:32:29 03:21:18 639 142 14 30.39 / 01:58 10:22:17
Bike 85.8k 00:16:26 02:48:54 03:37:44 625 138 15 30.47 / 01:58 10:38:43
Cycle 00:07:22 02:56:16 03:45:05 622 136 15 30.63 / 01:57 10:46:04

T2 00:03:59 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:59 00:03:59 03:49:04 469 151 20 - / - 10:50:03

Run 02:15:07 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:08:49 00:08:49 03:57:53 684 190 21 8.85 / 06:46 10:58:52
Run 2.5k 00:04:50 00:13:38 04:02:42 681 191 24 11.1 / 05:24 11:03:41
Run 4.7k 00:10:32 00:24:09 04:13:13 678 190 25 11.57 / 05:10 11:14:12
Run 6.9k 00:17:31 00:41:40 04:30:43 702 202 26 9.92 / 06:02 11:31:42
Run 9.1k 00:14:11 00:55:51 04:44:54 731 214 27 9.8 / 06:07 11:45:53
Run 10.5k 00:07:11 01:03:01 04:52:05 719 213 27 10.21 / 05:52 11:53:04
Run 12k 00:10:03 01:13:03 05:02:07 716 213 27 9.85 / 06:05 12:03:06
Run 13.2k 00:05:36 01:18:39 05:07:43 705 207 25 10.11 / 05:55 12:08:42
Run 15.4k 00:11:42 01:30:20 05:19:24 696 204 25 10.22 / 05:52 12:20:23
Run 17.7k 00:17:59 01:48:19 05:37:23 679 199 24 9.76 / 06:08 12:38:22
Run 20k 00:15:39 02:03:57 05:53:01 703 212 26 9.6 / 06:14 12:54:00
RunEnd 00:11:10 02:15:07 06:04:10 722 217 27 9.37 / 06:24 13:05:09