16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Susanne GREEN (#2442)
Finished
GUN TIME:  06:33:33
Place
865  OF 1071
Female
269  OF 374
50-54
22  OF 33

Swim 00:34:05 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:45
Swim 00:34:05 00:34:05 00:34:05 426 108 7 3.34 / 17:56 07:14:50

T1 00:04:16 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:16 00:04:16 00:38:20 436 145 11 - / - 07:19:05

Cycle 03:15:19 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.3k 00:03:39 00:03:39 00:41:59 996 329 27 21.43 / 02:47 07:22:43
Bike 19k 00:36:51 00:40:29 01:18:49 876 264 23 28.11 / 02:08 07:59:33
Bike 31.2k 00:26:13 01:06:42 01:45:02 897 274 24 28.06 / 02:08 08:25:46
Bike 43.6k 00:29:42 01:36:24 02:14:44 904 281 25 27.12 / 02:12 08:55:28
Bike 61.2k 00:38:25 02:14:49 02:53:09 911 283 25 27.23 / 02:12 09:33:53
Bike 77.2k 00:33:22 02:48:11 03:26:30 897 272 24 27.56 / 02:10 10:07:15
Bike 85.8k 00:18:50 03:07:00 03:45:20 891 269 23 27.52 / 02:10 10:26:04
Cycle 00:08:19 03:15:19 03:53:38 890 268 21 27.64 / 02:10 10:34:23

T2 00:07:04 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:04 00:07:04 04:00:42 906 305 27 - / - 10:41:27

Run 02:32:51 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.3k 00:09:41 00:09:41 04:10:22 888 277 23 8.06 / 07:26 10:51:07
Run 2.5k 00:05:49 00:15:29 04:16:11 889 279 25 9.77 / 06:08 10:56:55
Run 4.7k 00:11:55 00:27:23 04:28:05 879 275 24 10.21 / 05:52 11:08:49
Run 6.9k 00:20:19 00:47:42 04:48:23 900 284 25 8.66 / 06:55 11:29:08
Run 9.1k 00:15:56 01:03:37 05:04:19 896 279 24 8.6 / 06:58 11:45:03
Run 10.5k 00:08:37 01:12:13 05:12:55 893 279 24 8.91 / 06:43 11:53:40
Run 12k 00:10:54 01:23:07 05:23:49 883 276 24 8.66 / 06:55 12:04:33
Run 13.2k 00:07:33 01:30:40 05:31:21 890 279 24 8.77 / 06:50 12:12:06
Run 15.4k 00:14:27 01:45:06 05:45:48 898 286 24 8.78 / 06:49 12:26:33
Run 17.7k 00:23:03 02:08:09 06:08:51 918 295 25 8.25 / 07:16 12:49:35
Run 20k 00:15:15 02:23:23 06:24:05 895 286 24 8.3 / 07:13 13:04:49
RunEnd 00:09:29 02:32:51 06:33:33 891 285 23 8.28 / 07:14 13:14:17