16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Alison FITCH (#2445)
Finished
GUN TIME:  04:54:06
Place
210  OF 1071
Female
30  OF 374
50-54
1  OF 33

Swim 00:28:14 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:11
Swim 00:28:14 00:28:14 00:28:14 84 10 1 4.03 / 14:51 07:04:24

T1 00:03:00 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:00 00:03:00 00:31:14 127 30 3 - / - 07:07:24

Cycle 02:39:15 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.3k 00:02:42 00:02:42 00:33:55 247 38 2 29.02 / 02:04 07:10:05
Bike 19k 00:31:23 00:34:04 01:05:17 366 54 2 33.42 / 01:47 07:41:27
Bike 31.2k 00:21:10 00:55:14 01:26:27 367 50 2 33.89 / 01:46 08:02:37
Bike 43.6k 00:23:47 01:19:00 01:50:13 353 47 2 33.09 / 01:48 08:26:24
Bike 61.2k 00:30:40 01:49:39 02:20:52 366 51 2 33.48 / 01:47 08:57:03
Bike 77.2k 00:27:44 02:17:23 02:48:36 360 49 2 33.73 / 01:46 09:24:46
Bike 85.8k 00:15:03 02:32:26 03:03:39 362 49 2 33.77 / 01:46 09:39:49
Cycle 00:06:49 02:39:15 03:10:28 358 47 2 33.91 / 01:46 09:46:38

T2 00:03:27 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:27 00:03:27 03:13:54 342 105 9 - / - 09:50:05

Run 01:40:12 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.3k 00:07:45 00:07:45 03:21:39 263 43 1 10.07 / 05:57 09:57:49
Run 2.5k 00:03:31 00:11:16 03:25:09 243 42 1 13.43 / 04:27 10:01:20
Run 4.7k 00:08:32 00:19:47 03:33:41 243 41 1 14.13 / 04:14 10:09:51
Run 6.9k 00:13:43 00:33:29 03:47:23 228 39 1 12.34 / 04:51 10:23:33
Run 9.1k 00:09:43 00:43:12 03:57:06 220 35 1 12.66 / 04:44 10:33:16
Run 10.5k 00:05:52 00:49:04 04:02:58 215 33 1 13.12 / 04:34 10:39:08
Run 12k 00:07:59 00:57:02 04:10:56 206 31 1 12.62 / 04:45 10:47:06
Run 13.2k 00:03:37 01:00:39 04:14:33 199 30 1 13.12 / 04:34 10:50:43
Run 15.4k 00:08:43 01:09:21 04:23:15 188 28 1 13.31 / 04:30 10:59:25
Run 17.7k 00:14:02 01:23:23 04:37:16 177 28 1 12.68 / 04:43 11:13:27
Run 20k 00:09:58 01:33:20 04:47:13 176 27 1 12.76 / 04:42 11:23:24
RunEnd 00:06:53 01:40:12 04:54:06 170 23 1 12.63 / 04:44 11:30:16