IRONMAN 70.3 Cairns (2024)
Vanessa HERBERT (#2449)
Finished
GUN TIME:
05:32:54
Place
478
OF
1071
Female
99
OF
374
50-54
7
OF
33
Swim 00:33:24 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:47:33 |
Swim | 00:33:24 | 00:33:24 | 00:33:24 | 382 | 93 | 6 | 3.41 / 17:34 | 07:20:56 |
T1 00:03:18 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:18 | 00:03:18 | 00:36:41 | 184 | 51 | 4 | - / - | 07:24:13 |
Cycle 02:58:10 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.3k | 00:03:05 | 00:03:05 | 00:39:46 | 665 | 161 | 8 | 25.31 / 02:22 | 07:27:18 |
Bike 19k | 00:33:55 | 00:37:00 | 01:13:40 | 608 | 128 | 9 | 30.77 / 01:56 | 08:01:12 |
Bike 31.2k | 00:22:43 | 00:59:43 | 01:36:23 | 593 | 125 | 9 | 31.35 / 01:54 | 08:23:55 |
Bike 43.6k | 00:27:23 | 01:27:05 | 02:03:45 | 636 | 138 | 10 | 30.02 / 01:59 | 08:51:17 |
Bike 61.2k | 00:34:30 | 02:01:34 | 02:38:14 | 644 | 142 | 11 | 30.2 / 01:59 | 09:25:46 |
Bike 77.2k | 00:31:24 | 02:32:57 | 03:09:37 | 647 | 145 | 11 | 30.3 / 01:58 | 09:57:09 |
Bike 85.8k | 00:17:19 | 02:50:16 | 03:26:56 | 651 | 144 | 11 | 30.23 / 01:59 | 10:14:28 |
Cycle | 00:07:54 | 02:58:10 | 03:34:50 | 650 | 143 | 11 | 30.31 / 01:58 | 10:22:22 |
T2 00:03:07 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:07 | 00:03:07 | 03:37:56 | 247 | 74 | 8 | - / - | 10:25:28 |
Run 01:54:58 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.3k | 00:08:30 | 00:08:30 | 03:46:26 | 569 | 136 | 9 | 9.18 / 06:31 | 10:33:58 |
Run 2.5k | 00:04:16 | 00:12:45 | 03:50:41 | 544 | 126 | 8 | 11.86 / 05:03 | 10:38:13 |
Run 4.7k | 00:09:38 | 00:22:23 | 04:00:19 | 513 | 116 | 8 | 12.49 / 04:48 | 10:47:51 |
Run 6.9k | 00:15:15 | 00:37:38 | 04:15:34 | 487 | 105 | 5 | 10.98 / 05:27 | 11:03:06 |
Run 9.1k | 00:11:24 | 00:49:01 | 04:26:57 | 469 | 99 | 5 | 11.16 / 05:22 | 11:14:29 |
Run 10.5k | 00:06:34 | 00:55:35 | 04:33:31 | 466 | 97 | 5 | 11.58 / 05:10 | 11:21:03 |
Run 12k | 00:08:50 | 01:04:25 | 04:42:21 | 454 | 95 | 5 | 11.17 / 05:22 | 11:29:53 |
Run 13.2k | 00:04:40 | 01:09:05 | 04:47:01 | 452 | 95 | 5 | 11.51 / 05:12 | 11:34:33 |
Run 15.4k | 00:10:08 | 01:19:12 | 04:57:08 | 444 | 92 | 5 | 11.65 / 05:08 | 11:44:40 |
Run 17.7k | 00:16:02 | 01:35:14 | 05:13:10 | 441 | 92 | 6 | 11.1 / 05:24 | 12:00:42 |
Run 20k | 00:11:40 | 01:46:54 | 05:24:49 | 430 | 91 | 6 | 11.14 / 05:23 | 12:12:21 |
RunEnd | 00:08:05 | 01:54:58 | 05:32:54 | 428 | 92 | 6 | 11.01 / 05:26 | 12:20:26 |
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