IRONMAN 70.3 Cairns (2024)
Rachel CHAPMAN (#2453)
Finished
GUN TIME:
06:47:10
Place
916
OF
1071
Female
295
OF
374
50-54
24
OF
33
Swim 00:37:40 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:52:18 |
| Swim | 00:37:40 | 00:37:40 | 00:37:40 | 676 | 214 | 16 | 3.02 / 19:49 | 07:29:57 |
T1 00:06:21 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:21 | 00:06:21 | 00:44:01 | 790 | 270 | 23 | - / - | 07:36:18 |
Cycle 03:15:23 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:03:37 | 00:03:37 | 00:47:37 | 984 | 324 | 26 | 21.66 / 02:46 | 07:39:54 |
| Bike 19k | 00:36:49 | 00:40:25 | 01:24:25 | 871 | 261 | 22 | 28.16 / 02:07 | 08:16:42 |
| Bike 31.2k | 00:25:57 | 01:06:22 | 01:50:22 | 888 | 268 | 22 | 28.21 / 02:07 | 08:42:39 |
| Bike 43.6k | 00:29:45 | 01:36:07 | 02:20:07 | 900 | 277 | 24 | 27.2 / 02:12 | 09:12:24 |
| Bike 61.2k | 00:36:42 | 02:12:48 | 02:56:48 | 887 | 267 | 23 | 27.65 / 02:10 | 09:49:05 |
| Bike 77.2k | 00:35:45 | 02:48:33 | 03:32:33 | 901 | 275 | 25 | 27.5 / 02:10 | 10:24:50 |
| Bike 85.8k | 00:18:06 | 03:06:38 | 03:50:38 | 888 | 266 | 21 | 27.58 / 02:10 | 10:42:55 |
| Cycle | 00:08:46 | 03:15:23 | 03:59:23 | 892 | 270 | 22 | 27.63 / 02:10 | 10:51:40 |
T2 00:07:04 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:04 | 00:07:04 | 04:06:27 | 904 | 303 | 26 | - / - | 10:58:44 |
Run 02:40:44 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:10:11 | 00:10:11 | 04:16:37 | 951 | 310 | 27 | 7.66 / 07:49 | 11:08:54 |
| Run 2.5k | 00:06:12 | 00:16:23 | 04:22:49 | 941 | 305 | 26 | 9.23 / 06:29 | 11:15:06 |
| Run 4.7k | 00:13:01 | 00:29:23 | 04:35:49 | 949 | 308 | 26 | 9.51 / 06:18 | 11:28:06 |
| Run 6.9k | 00:19:59 | 00:49:21 | 04:55:48 | 940 | 304 | 26 | 8.37 / 07:09 | 11:48:05 |
| Run 9.1k | 00:16:53 | 01:06:14 | 05:12:40 | 941 | 303 | 26 | 8.26 / 07:15 | 12:04:57 |
| Run 10.5k | 00:08:55 | 01:15:08 | 05:21:34 | 942 | 303 | 26 | 8.56 / 07:00 | 12:13:51 |
| Run 12k | 00:11:31 | 01:26:39 | 05:33:05 | 938 | 303 | 26 | 8.31 / 07:13 | 12:25:22 |
| Run 13.2k | 00:07:28 | 01:34:06 | 05:40:32 | 939 | 304 | 26 | 8.45 / 07:05 | 12:32:49 |
| Run 15.4k | 00:14:22 | 01:48:28 | 05:54:54 | 936 | 302 | 26 | 8.51 / 07:02 | 12:47:11 |
| Run 17.7k | 00:22:40 | 02:11:07 | 06:17:34 | 942 | 308 | 26 | 8.06 / 07:26 | 13:09:51 |
| Run 20k | 00:18:08 | 02:29:14 | 06:35:41 | 938 | 308 | 27 | 7.98 / 07:31 | 13:27:58 |
| RunEnd | 00:11:30 | 02:40:44 | 06:47:10 | 950 | 312 | 27 | 7.87 / 07:37 | 13:39:27 |
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