16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Megan SUNDERLAND (#2465)
Finished
GUN TIME:  07:07:58
Place
981  OF 1071
Female
323  OF 374
50-54
27  OF 33

Swim 00:45:33 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:52:12
Swim 00:45:33 00:45:33 00:45:33 985 333 31 2.5 / 23:58 07:37:44

T1 00:05:41 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:41 00:05:41 00:51:14 696 237 19 - / - 07:43:25

Cycle 03:55:12 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.3k 00:03:50 00:03:50 00:55:03 1028 347 31 20.39 / 02:56 07:47:14
Bike 19k 00:43:51 00:47:40 01:38:54 1044 358 32 23.87 / 02:30 08:31:05
Bike 31.2k 00:30:42 01:18:22 02:09:35 1046 358 31 23.89 / 02:30 09:01:46
Bike 43.6k 00:35:18 01:53:39 02:44:53 1050 359 31 23 / 02:36 09:37:04
Bike 61.2k 00:46:07 02:39:46 03:30:59 1052 360 32 22.98 / 02:36 10:23:10
Bike 77.2k 00:42:06 03:21:52 04:13:05 1054 362 32 22.96 / 02:36 11:05:16
Bike 85.8k 00:23:14 03:45:05 04:36:18 1055 363 32 22.87 / 02:37 11:28:29
Cycle 00:10:08 03:55:12 04:46:26 1055 363 32 22.95 / 02:36 11:38:37

T2 00:07:22 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:22 00:07:22 04:53:47 931 315 28 - / - 11:45:59

Run 02:14:11 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.3k 00:08:59 00:08:59 05:02:46 732 207 14 8.68 / 06:54 11:54:58
Run 2.5k 00:05:17 00:14:16 05:08:03 764 222 15 10.6 / 05:39 12:00:14
Run 4.7k 00:11:04 00:25:20 05:19:07 774 227 16 11.04 / 05:26 12:11:18
Run 6.9k 00:17:47 00:43:06 05:36:53 764 225 17 9.59 / 06:15 12:29:04
Run 9.1k 00:13:54 00:57:00 05:50:47 760 223 16 9.6 / 06:14 12:42:58
Run 10.5k 00:07:58 01:04:57 05:58:44 763 226 17 9.91 / 06:03 12:50:55
Run 12k 00:10:18 01:15:14 06:09:01 758 223 16 9.57 / 06:16 13:01:12
Run 13.2k 00:05:59 01:21:12 06:14:59 757 223 17 9.79 / 06:07 13:07:11
Run 15.4k 00:12:02 01:33:14 06:27:01 748 223 17 9.9 / 06:03 13:19:12
Run 17.7k 00:18:05 01:51:19 06:45:06 732 219 16 9.49 / 06:19 13:37:17
Run 20k 00:13:46 02:05:04 06:58:51 711 215 16 9.52 / 06:18 13:51:02
RunEnd 00:09:08 02:14:11 07:07:58 713 214 16 9.43 / 06:21 14:00:09