16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Suzanne BRANFORD (#2494)
Finished
GUN TIME:  06:34:59
Place
869  OF 1071
Female
271  OF 374
55-59
13  OF 25

Swim 00:38:22 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:23
Swim 00:38:22 00:38:22 00:38:22 709 224 8 2.97 / 20:11 07:35:45

T1 00:06:44 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:06:44 00:06:44 00:45:06 853 301 19 - / - 07:42:29

Cycle 03:20:25 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1.3k 00:03:18 00:03:18 00:48:24 853 254 10 23.67 / 02:32 07:45:46
Bike 19k 00:38:09 00:41:26 01:26:32 929 293 15 27.47 / 02:11 08:23:55
Bike 31.2k 00:26:29 01:07:55 01:53:01 933 297 15 27.56 / 02:10 08:50:24
Bike 43.6k 00:30:02 01:37:57 02:23:02 928 293 15 26.69 / 02:14 09:20:25
Bike 61.2k 00:39:00 02:16:56 03:02:01 942 300 15 26.81 / 02:14 09:59:24
Bike 77.2k 00:35:15 02:52:11 03:37:16 937 298 15 26.92 / 02:13 10:34:39
Bike 85.8k 00:19:37 03:11:47 03:56:53 935 298 15 26.84 / 02:14 10:54:16
Cycle 00:08:38 03:20:25 04:05:30 934 297 15 26.94 / 02:13 11:02:53

T2 00:06:30 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:30 00:06:30 04:12:00 859 287 15 - / - 11:09:22

Run 02:23:00 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.3k 00:09:19 00:09:19 04:21:18 816 242 11 8.38 / 07:09 11:18:41
Run 2.5k 00:05:04 00:14:22 04:26:21 775 225 9 10.52 / 05:41 11:23:44
Run 4.7k 00:12:55 00:27:17 04:39:16 870 268 13 10.25 / 05:51 11:36:39
Run 6.9k 00:20:57 00:48:13 05:00:12 918 294 15 8.57 / 06:59 11:57:35
Run 9.1k 00:16:34 01:04:46 05:16:46 919 290 13 8.44 / 07:06 12:14:08
Run 10.5k 00:08:34 01:13:20 05:25:19 915 290 15 8.78 / 06:49 12:22:42
Run 12k 00:09:53 01:23:12 05:35:11 884 277 11 8.65 / 06:55 12:32:34
Run 13.2k 00:06:23 01:29:35 05:41:34 876 273 11 8.88 / 06:45 12:38:57
Run 15.4k 00:11:58 01:41:32 05:53:31 871 270 10 9.09 / 06:35 12:50:54
Run 17.7k 00:18:36 02:00:08 06:12:07 849 264 10 8.8 / 06:49 13:09:30
Run 20k 00:13:49 02:13:56 06:25:55 829 258 8 8.89 / 06:44 13:23:18
RunEnd 00:09:04 02:23:00 06:34:59 821 256 8 8.85 / 06:46 13:32:22