16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Sally MORGAN (#2498)
Finished
GUN TIME:  06:42:21
Place
897  OF 1071
Female
284  OF 374
55-59
15  OF 25

Swim 00:40:06 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:29
Swim 00:40:06 00:40:06 00:40:06 799 258 13 2.84 / 21:05 07:37:34

T1 00:07:59 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:59 00:07:59 00:48:04 951 337 23 - / - 07:45:32

Cycle 03:16:36 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1.3k 00:03:26 00:03:26 00:51:30 929 294 16 22.72 / 02:38 07:48:58
Bike 19k 00:37:45 00:41:11 01:29:14 912 284 13 27.64 / 02:10 08:26:42
Bike 31.2k 00:25:26 01:06:37 01:54:40 895 272 12 28.1 / 02:08 08:52:08
Bike 43.6k 00:29:21 01:35:57 02:24:01 895 272 12 27.24 / 02:12 09:21:29
Bike 61.2k 00:37:52 02:13:48 03:01:52 900 274 13 27.44 / 02:11 09:59:20
Bike 77.2k 00:35:13 02:49:01 03:37:05 908 279 14 27.42 / 02:11 10:34:33
Bike 85.8k 00:19:14 03:08:15 03:56:18 909 280 14 27.34 / 02:11 10:53:46
Cycle 00:08:22 03:16:36 04:04:40 906 279 14 27.46 / 02:11 11:02:08

T2 00:09:40 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:09:40 00:09:40 04:14:20 1030 357 24 - / - 11:11:48

Run 02:28:01 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.3k 00:09:34 00:09:34 04:23:53 859 261 13 8.16 / 07:20 11:21:21
Run 2.5k 00:05:37 00:15:11 04:29:30 865 265 13 9.96 / 06:01 11:26:58
Run 4.7k 00:12:17 00:27:27 04:41:46 882 277 15 10.18 / 05:53 11:39:14
Run 6.9k 00:18:43 00:46:10 05:00:29 865 267 10 8.95 / 06:41 11:57:57
Run 9.1k 00:17:01 01:03:10 05:17:30 883 276 11 8.66 / 06:55 12:14:58
Run 10.5k 00:08:38 01:11:48 05:26:07 885 275 11 8.96 / 06:41 12:23:35
Run 12k 00:11:35 01:23:22 05:37:42 886 278 12 8.63 / 06:56 12:35:10
Run 13.2k 00:06:48 01:30:10 05:44:29 883 277 12 8.82 / 06:47 12:41:58
Run 15.4k 00:13:01 01:43:11 05:57:30 879 276 12 8.94 / 06:42 12:54:58
Run 17.7k 00:18:58 02:02:08 06:16:27 865 271 11 8.65 / 06:55 13:13:56
Run 20k 00:16:05 02:18:13 06:32:32 859 270 11 8.61 / 06:57 13:30:00
RunEnd 00:09:49 02:28:01 06:42:21 859 269 11 8.55 / 07:00 13:39:49