16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Alison JENNINGS (#2500)
Finished
GUN TIME:  06:46:14
Place
911  OF 1071
Female
292  OF 374
55-59
17  OF 25

Swim 00:45:45 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:14
Swim 00:45:45 00:45:45 00:45:45 992 336 21 2.49 / 24:04 07:45:58

T1 00:06:14 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:06:14 00:06:14 00:51:58 776 267 16 - / - 07:52:11

Cycle 03:13:35 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1.3k 00:03:07 00:03:07 00:55:04 692 174 6 25.06 / 02:23 07:55:18
Bike 19k 00:37:03 00:40:10 01:32:07 858 255 11 28.34 / 02:06 08:32:20
Bike 31.2k 00:25:30 01:05:39 01:57:36 866 258 11 28.52 / 02:06 08:57:49
Bike 43.6k 00:29:59 01:35:38 02:27:35 888 267 11 27.34 / 02:11 09:27:48
Bike 61.2k 00:37:26 02:13:04 03:05:01 889 268 11 27.59 / 02:10 10:05:14
Bike 77.2k 00:34:09 02:47:12 03:39:09 886 264 11 27.72 / 02:09 10:39:22
Bike 85.8k 00:18:28 03:05:40 03:57:37 877 259 11 27.72 / 02:09 10:57:50
Cycle 00:07:56 03:13:35 04:05:32 872 257 11 27.89 / 02:09 11:05:45

T2 00:08:13 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:08:13 00:08:13 04:13:45 975 332 21 - / - 11:13:58

Run 02:32:30 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.3k 00:09:40 00:09:40 04:23:24 886 276 16 8.08 / 07:25 11:23:37
Run 2.5k 00:05:43 00:15:22 04:29:06 881 275 16 9.84 / 06:05 11:29:20
Run 4.7k 00:12:01 00:27:23 04:41:07 877 273 14 10.21 / 05:52 11:41:20
Run 6.9k 00:19:17 00:46:40 05:00:24 879 273 11 8.86 / 06:46 12:00:37
Run 9.1k 00:16:46 01:03:25 05:17:09 890 277 12 8.63 / 06:57 12:17:22
Run 10.5k 00:08:35 01:12:00 05:25:44 890 278 12 8.94 / 06:42 12:25:57
Run 12k 00:11:58 01:23:57 05:37:41 894 281 13 8.57 / 06:59 12:37:54
Run 13.2k 00:06:57 01:30:54 05:44:38 892 281 14 8.75 / 06:51 12:44:51
Run 15.4k 00:12:57 01:43:50 05:57:34 883 278 13 8.89 / 06:44 12:57:47
Run 17.7k 00:21:52 02:05:41 06:19:25 889 282 15 8.41 / 07:07 13:19:38
Run 20k 00:16:35 02:22:16 06:36:00 885 280 13 8.37 / 07:09 13:36:13
RunEnd 00:10:15 02:32:30 06:46:14 887 281 14 8.3 / 07:13 13:46:28