16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Tomoko OHMURA (#2502)
Finished
GUN TIME:  06:10:33
Place
736  OF 1071
Female
210  OF 374
55-59
6  OF 25

Swim 00:42:13 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:34
Swim 00:42:13 00:42:13 00:42:13 889 287 18 2.7 / 22:12 07:38:46

T1 00:05:59 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:05:59 00:05:59 00:48:11 739 250 14 - / - 07:44:44

Cycle 03:31:25 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1.3k 00:03:34 00:03:34 00:51:45 973 319 17 21.89 / 02:44 07:48:18
Bike 19k 00:40:18 00:43:52 01:32:03 992 325 20 25.95 / 02:18 08:28:36
Bike 31.2k 00:28:26 01:12:18 02:00:28 994 325 20 25.89 / 02:19 08:57:02
Bike 43.6k 00:31:51 01:44:08 02:32:19 999 328 22 25.1 / 02:23 09:28:52
Bike 61.2k 00:40:11 02:24:19 03:12:29 998 327 22 25.44 / 02:21 10:09:03
Bike 77.2k 00:37:19 03:01:37 03:49:48 1001 327 22 25.52 / 02:21 10:46:21
Bike 85.8k 00:20:49 03:22:26 04:10:36 999 326 22 25.43 / 02:21 11:07:09
Cycle 00:09:00 03:31:25 04:19:36 1001 327 22 25.54 / 02:20 11:16:09

T2 00:04:31 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:31 00:04:31 04:24:06 565 186 6 - / - 11:20:39

Run 01:46:28 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.3k 00:07:38 00:07:38 04:31:43 221 33 1 10.23 / 05:51 11:28:16
Run 2.5k 00:03:26 00:11:03 04:35:09 206 32 1 13.68 / 04:23 11:31:42
Run 4.7k 00:08:14 00:19:17 04:43:22 198 29 1 14.5 / 04:08 11:39:55
Run 6.9k 00:13:37 00:32:53 04:56:59 188 27 1 12.57 / 04:46 11:53:32
Run 9.1k 00:09:55 00:42:48 05:06:53 205 30 1 12.78 / 04:41 12:03:26
Run 10.5k 00:06:04 00:48:51 05:12:56 207 31 1 13.18 / 04:33 12:09:30
Run 12k 00:08:38 00:57:28 05:21:33 221 35 1 12.53 / 04:47 12:18:07
Run 13.2k 00:04:17 01:01:45 05:25:50 233 40 1 12.88 / 04:39 12:22:23
Run 15.4k 00:09:35 01:11:19 05:35:25 242 41 1 12.94 / 04:38 12:31:58
Run 17.7k 00:15:29 01:26:48 05:50:54 251 44 1 12.18 / 04:55 12:47:27
Run 20k 00:11:46 01:38:33 06:02:39 270 54 1 12.08 / 04:57 12:59:12
RunEnd 00:07:55 01:46:28 06:10:33 277 55 1 11.89 / 05:02 13:07:06