IRONMAN 70.3 Cairns (2024)
Angela RADFORD (#2506)
Finished
GUN TIME:
06:24:31
Place
826
OF
1071
Female
250
OF
374
55-59
9
OF
25
Swim 00:42:06 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:54:17 |
| Swim | 00:42:06 | 00:42:06 | 00:42:06 | 883 | 285 | 17 | 2.7 / 22:09 | 07:36:22 |
T1 00:07:26 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:26 | 00:07:26 | 00:49:31 | 916 | 328 | 22 | - / - | 07:43:48 |
Cycle 02:55:12 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:02:55 | 00:02:55 | 00:52:26 | 471 | 93 | 1 | 26.84 / 02:14 | 07:46:42 |
| Bike 19k | 00:35:01 | 00:37:55 | 01:27:26 | 690 | 164 | 7 | 30.02 / 01:59 | 08:21:42 |
| Bike 31.2k | 00:23:39 | 01:01:34 | 01:51:05 | 688 | 161 | 7 | 30.41 / 01:58 | 08:45:21 |
| Bike 43.6k | 00:27:17 | 01:28:50 | 02:18:21 | 697 | 165 | 7 | 29.43 / 02:02 | 09:12:37 |
| Bike 61.2k | 00:33:46 | 02:02:35 | 02:52:06 | 671 | 152 | 6 | 29.95 / 02:00 | 09:46:22 |
| Bike 77.2k | 00:29:30 | 02:32:05 | 03:21:35 | 630 | 139 | 6 | 30.47 / 01:58 | 10:15:52 |
| Bike 85.8k | 00:15:59 | 02:48:03 | 03:37:34 | 617 | 134 | 6 | 30.63 / 01:57 | 10:31:50 |
| Cycle | 00:07:09 | 02:55:12 | 03:44:43 | 604 | 131 | 5 | 30.82 / 01:56 | 10:38:59 |
T2 00:07:18 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:18 | 00:07:18 | 03:52:00 | 925 | 312 | 19 | - / - | 10:46:16 |
Run 02:32:31 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:09:10 | 00:09:10 | 04:01:10 | 782 | 227 | 8 | 8.5 / 07:03 | 10:55:26 |
| Run 2.5k | 00:06:01 | 00:15:11 | 04:07:11 | 868 | 267 | 14 | 9.96 / 06:01 | 11:01:27 |
| Run 4.7k | 00:11:58 | 00:27:08 | 04:19:08 | 864 | 265 | 12 | 10.3 / 05:49 | 11:13:24 |
| Run 6.9k | 00:22:18 | 00:49:25 | 04:41:25 | 942 | 306 | 17 | 8.36 / 07:10 | 11:35:41 |
| Run 9.1k | 00:15:53 | 01:05:18 | 04:57:17 | 926 | 296 | 15 | 8.38 / 07:09 | 11:51:34 |
| Run 10.5k | 00:07:36 | 01:12:54 | 05:04:53 | 905 | 284 | 13 | 8.83 / 06:47 | 11:59:10 |
| Run 12k | 00:11:29 | 01:24:22 | 05:16:22 | 909 | 288 | 15 | 8.53 / 07:01 | 12:10:38 |
| Run 13.2k | 00:07:04 | 01:31:26 | 05:23:26 | 902 | 286 | 15 | 8.7 / 06:53 | 12:17:42 |
| Run 15.4k | 00:13:06 | 01:44:31 | 05:36:31 | 891 | 281 | 14 | 8.83 / 06:47 | 12:30:47 |
| Run 17.7k | 00:20:59 | 02:05:30 | 05:57:29 | 888 | 281 | 14 | 8.42 / 07:07 | 12:51:46 |
| Run 20k | 00:17:22 | 02:22:51 | 06:14:51 | 893 | 285 | 15 | 8.33 / 07:11 | 13:09:07 |
| RunEnd | 00:09:41 | 02:32:31 | 06:24:31 | 888 | 282 | 15 | 8.3 / 07:13 | 13:18:47 |
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