16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Bernadette RADFORD (#2507)
Finished
GUN TIME:  07:18:34
Place
1008  OF 1071
Female
337  OF 374
55-59
22  OF 25

Swim 00:46:20 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:54:22
Swim 00:46:20 00:46:20 00:46:20 1000 341 22 2.46 / 24:23 07:40:42

T1 00:05:55 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:05:55 00:05:55 00:52:14 730 246 12 - / - 07:46:36

Cycle 03:24:40 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1.3k 00:03:24 00:03:24 00:55:38 906 282 13 23.02 / 02:36 07:49:59
Bike 19k 00:40:16 00:43:39 01:35:53 986 320 19 26.08 / 02:18 08:30:14
Bike 31.2k 00:26:25 01:10:03 02:02:17 970 314 19 26.72 / 02:14 08:56:39
Bike 43.6k 00:31:09 01:41:12 02:33:26 973 313 18 25.83 / 02:19 09:27:47
Bike 61.2k 00:39:19 02:20:30 03:12:44 971 313 17 26.13 / 02:17 10:07:05
Bike 77.2k 00:35:41 02:56:11 03:48:25 972 316 18 26.3 / 02:16 10:42:46
Bike 85.8k 00:19:46 03:15:57 04:08:10 969 315 18 26.27 / 02:17 11:02:32
Cycle 00:08:43 03:24:40 04:16:53 966 314 18 26.38 / 02:16 11:11:15

T2 00:08:28 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:08:28 00:08:28 04:25:21 988 337 22 - / - 11:19:42

Run 02:53:13 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.3k 00:10:31 00:10:31 04:35:51 982 331 20 7.42 / 08:04 11:30:12
Run 2.5k 00:08:27 00:18:57 04:44:17 1026 357 22 7.98 / 07:30 11:38:38
Run 4.7k 00:14:49 00:33:45 04:59:06 1034 357 21 8.28 / 07:14 11:53:27
Run 6.9k 00:24:00 00:57:44 05:23:05 1041 360 22 7.16 / 08:22 12:17:26
Run 9.1k 00:18:02 01:15:46 05:41:07 1036 354 22 7.22 / 08:18 12:35:28
Run 10.5k 00:09:13 01:24:59 05:50:19 1033 353 22 7.57 / 07:55 12:44:40
Run 12k 00:12:22 01:37:20 06:02:40 1031 352 22 7.39 / 08:06 12:57:02
Run 13.2k 00:07:57 01:45:17 06:10:37 1024 349 22 7.55 / 07:56 13:04:58
Run 15.4k 00:14:35 01:59:51 06:25:11 1018 345 21 7.7 / 07:47 13:19:33
Run 17.7k 00:22:56 02:22:47 06:48:07 1018 347 22 7.4 / 08:06 13:42:28
Run 20k 00:19:19 02:42:05 07:07:25 1013 343 21 7.34 / 08:09 14:01:47
RunEnd 00:11:09 02:53:13 07:18:34 1015 344 22 7.3 / 08:12 14:12:55