IRONMAN 70.3 Cairns (2024)
Colleen HARISSON (#2527)
Finished
GUN TIME:
06:35:36
Place
873
OF
1071
Female
272
OF
374
65-69
3
OF
4
Swim 00:38:23 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:54:32 |
| Swim | 00:38:23 | 00:38:23 | 00:38:23 | 710 | 225 | 2 | 2.97 / 20:12 | 07:32:55 |
T1 00:05:54 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:54 | 00:05:54 | 00:44:17 | 726 | 245 | 1 | - / - | 07:38:48 |
Cycle 03:04:59 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:03:11 | 00:03:11 | 00:47:27 | 736 | 200 | 1 | 24.61 / 02:26 | 07:41:58 |
| Bike 19k | 00:35:09 | 00:38:20 | 01:22:36 | 719 | 176 | 1 | 29.7 / 02:01 | 08:17:07 |
| Bike 31.2k | 00:24:52 | 01:03:11 | 01:47:27 | 769 | 197 | 1 | 29.63 / 02:01 | 08:41:58 |
| Bike 43.6k | 00:28:02 | 01:31:12 | 02:15:28 | 777 | 203 | 1 | 28.66 / 02:05 | 09:09:59 |
| Bike 61.2k | 00:34:42 | 02:05:53 | 02:50:09 | 753 | 187 | 1 | 29.17 / 02:03 | 09:44:40 |
| Bike 77.2k | 00:32:56 | 02:38:48 | 03:23:05 | 754 | 189 | 2 | 29.18 / 02:03 | 10:17:36 |
| Bike 85.8k | 00:18:05 | 02:56:53 | 03:41:09 | 755 | 193 | 2 | 29.1 / 02:03 | 10:35:40 |
| Cycle | 00:08:07 | 03:04:59 | 03:49:15 | 753 | 192 | 2 | 29.19 / 02:03 | 10:43:47 |
T2 00:05:34 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:34 | 00:05:34 | 03:54:49 | 735 | 248 | 3 | - / - | 10:49:20 |
Run 02:40:47 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:10:38 | 00:10:38 | 04:05:27 | 995 | 338 | 4 | 7.33 / 08:10 | 10:59:58 |
| Run 2.5k | 00:06:43 | 00:17:20 | 04:12:09 | 992 | 336 | 4 | 8.72 / 06:52 | 11:06:40 |
| Run 4.7k | 00:12:57 | 00:30:17 | 04:25:05 | 975 | 322 | 4 | 9.23 / 06:29 | 11:19:36 |
| Run 6.9k | 00:20:35 | 00:50:51 | 04:45:39 | 962 | 314 | 3 | 8.13 / 07:22 | 11:40:10 |
| Run 9.1k | 00:16:37 | 01:07:28 | 05:02:16 | 957 | 314 | 3 | 8.11 / 07:23 | 11:56:47 |
| Run 10.5k | 00:09:13 | 01:16:40 | 05:11:28 | 961 | 316 | 3 | 8.39 / 07:08 | 12:05:59 |
| Run 12k | 00:11:53 | 01:28:32 | 05:23:21 | 957 | 315 | 3 | 8.13 / 07:22 | 12:17:52 |
| Run 13.2k | 00:07:31 | 01:36:03 | 05:30:51 | 957 | 314 | 3 | 8.28 / 07:14 | 12:25:22 |
| Run 15.4k | 00:14:41 | 01:50:44 | 05:45:32 | 958 | 313 | 3 | 8.34 / 07:11 | 12:40:03 |
| Run 17.7k | 00:21:36 | 02:12:19 | 06:07:07 | 952 | 311 | 3 | 7.99 / 07:30 | 13:01:38 |
| Run 20k | 00:17:23 | 02:29:41 | 06:24:29 | 944 | 310 | 3 | 7.95 / 07:32 | 13:19:01 |
| RunEnd | 00:11:07 | 02:40:47 | 06:35:36 | 952 | 313 | 3 | 7.87 / 07:37 | 13:30:07 |
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