16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Nico ROSSI (#2543)
Finished
GUN TIME:  04:20:50
Place
39  OF 1071
Male
39  OF 697
18-24
5  OF 45

Swim 00:23:21 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:01
Swim 00:23:21 00:23:21 00:23:21 3 3 1 4.88 / 12:17 07:02:21

T1 00:02:08 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:08 00:02:08 00:25:28 8 8 2 - / - 07:04:28

Cycle 02:26:06 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.3k 00:02:27 00:02:27 00:27:55 64 60 7 31.84 / 01:53 07:06:55
Bike 19k 00:28:02 00:30:29 00:55:56 83 82 7 37.35 / 01:36 07:34:56
Bike 31.2k 00:19:08 00:49:36 01:15:04 98 97 9 37.74 / 01:35 07:54:04
Bike 43.6k 00:22:12 01:11:48 01:37:16 118 115 12 36.41 / 01:38 08:16:16
Bike 61.2k 00:26:57 01:38:44 02:04:12 111 108 12 37.19 / 01:36 08:43:12
Bike 77.2k 00:26:24 02:05:08 02:30:36 131 126 14 37.04 / 01:37 09:09:36
Bike 85.8k 00:14:23 02:19:31 02:44:59 136 130 14 36.9 / 01:37 09:23:59
Cycle 00:06:36 02:26:06 02:51:34 136 130 13 36.96 / 01:37 09:30:34

T2 00:01:48 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:48 00:01:48 02:53:21 9 6 2 - / - 09:32:21

Run 01:27:29 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:06:34 00:06:34 02:59:55 13 13 5 11.9 / 05:02 09:38:55
Run 2.5k 00:02:27 00:09:00 03:02:21 17 17 5 16.81 / 03:34 09:41:21
Run 4.7k 00:07:01 00:16:01 03:09:22 22 22 6 17.46 / 03:26 09:48:22
Run 6.9k 00:11:50 00:27:50 03:21:11 23 22 5 14.85 / 04:02 10:00:11
Run 9.1k 00:07:39 00:35:29 03:28:50 20 20 5 15.42 / 03:53 10:07:50
Run 10.5k 00:05:14 00:40:42 03:34:03 26 25 6 15.82 / 03:47 10:13:03
Run 12k 00:07:11 00:47:52 03:41:13 27 26 6 15.04 / 03:59 10:20:13
Run 13.2k 00:03:07 00:50:59 03:44:20 33 31 6 15.6 / 03:50 10:23:20
Run 15.4k 00:08:17 00:59:16 03:52:37 39 37 7 15.58 / 03:51 10:31:37
Run 17.7k 00:13:11 01:12:27 04:05:48 43 41 7 14.59 / 04:06 10:44:48
Run 20k 00:08:34 01:21:01 04:14:22 44 42 6 14.7 / 04:04 10:53:22
RunEnd 00:06:29 01:27:29 04:20:50 43 41 7 14.47 / 04:08 10:59:50