IRONMAN 70.3 Cairns (2024)
Misha ALLINSON (#2552)
Finished
GUN TIME:
04:21:37
Place
44
OF
1071
Male
43
OF
697
18-24
7
OF
45
Swim 00:28:37 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:37:55 |
| Swim | 00:28:37 | 00:28:37 | 00:28:37 | 105 | 89 | 14 | 3.98 / 15:03 | 07:06:32 |
T1 00:02:50 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:02:50 | 00:02:50 | 00:31:26 | 85 | 69 | 14 | - / - | 07:09:21 |
Cycle 02:26:17 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:02:35 | 00:02:35 | 00:34:01 | 148 | 133 | 15 | 30.27 / 01:58 | 07:11:56 |
| Bike 19k | 00:28:29 | 00:31:04 | 01:02:30 | 119 | 114 | 13 | 36.64 / 01:38 | 07:40:25 |
| Bike 31.2k | 00:18:32 | 00:49:35 | 01:21:01 | 97 | 96 | 8 | 37.75 / 01:35 | 07:58:56 |
| Bike 43.6k | 00:21:21 | 01:10:56 | 01:42:22 | 93 | 92 | 7 | 36.85 / 01:37 | 08:20:17 |
| Bike 61.2k | 00:26:52 | 01:37:48 | 02:09:14 | 92 | 91 | 7 | 37.54 / 01:35 | 08:47:09 |
| Bike 77.2k | 00:24:01 | 02:01:49 | 02:33:14 | 85 | 84 | 8 | 38.05 / 01:34 | 09:11:09 |
| Bike 85.8k | 00:13:26 | 02:15:14 | 02:46:40 | 81 | 80 | 8 | 38.07 / 01:34 | 09:24:34 |
| Cycle | 00:11:03 | 02:26:17 | 02:57:42 | 137 | 131 | 14 | 36.91 / 01:37 | 09:35:37 |
T2 00:02:04 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:04 | 00:02:04 | 02:59:46 | 29 | 22 | 7 | - / - | 09:37:40 |
Run 01:21:52 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:06:31 | 00:06:31 | 03:06:16 | 5 | 5 | 2 | 11.99 / 05:00 | 09:44:10 |
| Run 2.5k | 00:02:23 | 00:08:54 | 03:08:39 | 7 | 7 | 3 | 17.01 / 03:31 | 09:46:33 |
| Run 4.7k | 00:06:48 | 00:15:41 | 03:15:26 | 12 | 12 | 5 | 17.83 / 03:21 | 09:53:21 |
| Run 6.9k | 00:11:29 | 00:27:10 | 03:26:55 | 9 | 9 | 2 | 15.22 / 03:56 | 10:04:50 |
| Run 9.1k | 00:07:12 | 00:34:22 | 03:34:07 | 10 | 10 | 2 | 15.92 / 03:46 | 10:12:01 |
| Run 10.5k | 00:04:39 | 00:39:00 | 03:38:45 | 10 | 10 | 2 | 16.51 / 03:37 | 10:16:39 |
| Run 12k | 00:06:54 | 00:45:53 | 03:45:38 | 10 | 10 | 2 | 15.69 / 03:49 | 10:23:33 |
| Run 13.2k | 00:02:33 | 00:48:25 | 03:48:10 | 10 | 10 | 2 | 16.43 / 03:39 | 10:26:05 |
| Run 15.4k | 00:07:14 | 00:55:39 | 03:55:24 | 10 | 10 | 2 | 16.59 / 03:36 | 10:33:19 |
| Run 17.7k | 00:12:06 | 01:07:45 | 04:07:30 | 10 | 10 | 2 | 15.6 / 03:50 | 10:45:25 |
| Run 20k | 00:07:59 | 01:15:44 | 04:15:29 | 12 | 12 | 2 | 15.72 / 03:48 | 10:53:24 |
| RunEnd | 00:06:09 | 01:21:52 | 04:21:37 | 12 | 12 | 2 | 15.46 / 03:52 | 10:59:32 |
Social Share