16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Connor RODUNER (#2554)
Finished
GUN TIME:  06:23:41
Place
821  OF 1071
Male
574  OF 697
18-24
41  OF 45

Swim 00:34:37 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:39
Swim 00:34:37 00:34:37 00:34:37 458 337 31 3.29 / 18:13 07:31:16

T1 00:03:34 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:34 00:03:34 00:38:10 244 170 19 - / - 07:34:49

Cycle 03:25:57 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.3k 00:03:19 00:03:19 00:41:28 860 603 41 23.63 / 02:32 07:38:07
Bike 19k 00:33:26 00:36:44 01:14:53 594 469 35 30.99 / 01:56 08:11:32
Bike 31.2k 00:22:55 00:59:38 01:37:48 590 467 34 31.39 / 01:54 08:34:27
Bike 43.6k 00:27:05 01:26:42 02:04:52 625 490 36 30.15 / 01:59 09:01:31
Bike 61.2k 00:36:55 02:03:36 02:41:46 702 539 37 29.7 / 02:01 09:38:25
Bike 77.2k 00:33:11 02:36:47 03:14:57 722 549 37 29.56 / 02:01 10:11:36
Bike 85.8k 00:36:30 03:13:17 03:51:27 946 642 41 26.63 / 02:15 10:48:06
Cycle 00:12:41 03:25:57 04:04:07 976 657 42 26.22 / 02:17 11:00:46

T2 00:04:13 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:13 00:04:13 04:08:19 508 343 29 - / - 11:04:58

Run 02:15:22 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:09:05 00:09:05 04:17:24 763 545 41 8.59 / 06:58 11:14:03
Run 2.5k 00:05:18 00:14:22 04:22:41 776 551 40 10.52 / 05:41 11:19:20
Run 4.7k 00:12:36 00:26:58 04:35:17 854 594 43 10.36 / 05:47 11:31:56
Run 6.9k 00:17:02 00:44:00 04:52:19 801 562 42 9.39 / 06:23 11:48:58
Run 9.1k 00:12:41 00:56:41 05:05:00 749 529 41 9.65 / 06:12 12:01:38
Run 10.5k 00:07:31 01:04:11 05:12:30 747 528 41 10.03 / 05:58 12:09:09
Run 12k 00:09:46 01:13:57 05:22:16 735 518 39 9.73 / 06:09 12:18:54
Run 13.2k 00:05:21 01:19:17 05:27:36 722 508 39 10.03 / 05:58 12:24:15
Run 15.4k 00:11:21 01:30:38 05:38:56 709 500 38 10.19 / 05:53 12:35:35
Run 17.7k 00:18:24 01:49:01 05:57:20 692 486 37 9.69 / 06:11 12:53:59
Run 20k 00:16:51 02:05:51 06:14:10 721 505 37 9.46 / 06:20 13:10:49
RunEnd 00:09:31 02:15:22 06:23:41 728 510 37 9.35 / 06:24 13:20:20