16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Oliver VAN RENSBURG (#2560)
Finished
GUN TIME:  04:37:52
Place
107  OF 1071
Male
100  OF 697
18-24
13  OF 45

Swim 00:33:46 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:47
Swim 00:33:46 00:33:46 00:33:46 404 303 30 3.37 / 17:46 07:19:33

T1 00:01:57 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:01:57 00:01:57 00:35:43 1 1 1 - / - 07:21:29

Cycle 02:31:47 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.3k 00:02:41 00:02:41 00:38:23 231 201 23 29.19 / 02:03 07:24:09
Bike 19k 00:29:57 00:32:37 01:08:19 245 222 20 34.9 / 01:43 07:54:06
Bike 31.2k 00:20:09 00:52:46 01:28:28 246 224 20 35.48 / 01:41 08:14:14
Bike 43.6k 00:22:59 01:15:44 01:51:27 245 225 21 34.51 / 01:44 08:37:13
Bike 61.2k 00:28:43 01:44:27 02:20:09 229 212 19 35.16 / 01:42 09:05:55
Bike 77.2k 00:26:27 02:10:54 02:46:36 225 207 18 35.41 / 01:41 09:32:22
Bike 85.8k 00:14:27 02:25:21 03:01:03 232 211 19 35.42 / 01:41 09:46:49
Cycle 00:06:27 02:31:47 03:07:29 232 211 19 35.58 / 01:41 09:53:15

T2 00:02:11 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:11 00:02:11 03:09:39 40 31 10 - / - 09:55:26

Run 01:28:13 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:07:06 00:07:06 03:16:45 80 74 12 11 / 05:27 10:02:31
Run 2.5k 00:02:43 00:09:48 03:19:27 64 59 10 15.44 / 03:53 10:05:13
Run 4.7k 00:07:21 00:17:08 03:26:47 57 53 10 16.32 / 03:40 10:12:33
Run 6.9k 00:12:04 00:29:11 03:38:50 52 48 10 14.16 / 04:14 10:24:37
Run 9.1k 00:07:49 00:36:59 03:46:38 46 42 8 14.79 / 04:03 10:32:25
Run 10.5k 00:04:58 00:41:57 03:51:36 45 42 8 15.35 / 03:54 10:37:22
Run 12k 00:07:06 00:49:02 03:58:41 44 41 8 14.68 / 04:05 10:44:27
Run 13.2k 00:02:57 00:51:58 04:01:37 46 43 8 15.31 / 03:55 10:47:23
Run 15.4k 00:07:47 00:59:45 04:09:24 45 43 8 15.45 / 03:52 10:55:10
Run 17.7k 00:13:06 01:12:51 04:22:30 47 45 8 14.51 / 04:08 11:08:16
Run 20k 00:08:57 01:21:47 04:31:26 49 47 8 14.56 / 04:07 11:17:13
RunEnd 00:06:26 01:28:13 04:37:52 50 48 8 14.35 / 04:10 11:23:39