IRONMAN 70.3 Cairns (2024)
Gustav SPALECK (#2564)
Finished
GUN TIME:
05:14:55
Place
363
OF
1071
Male
302
OF
697
18-24
27
OF
45
Swim 00:33:22 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:56:38 |
| Swim | 00:33:22 | 00:33:22 | 00:33:22 | 377 | 287 | 27 | 3.41 / 17:33 | 07:30:00 |
T1 00:07:01 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:01 | 00:07:01 | 00:40:23 | 887 | 576 | 42 | - / - | 07:37:00 |
Cycle 02:44:20 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:02:47 | 00:02:47 | 00:43:10 | 335 | 279 | 28 | 28.04 / 02:08 | 07:39:47 |
| Bike 19k | 00:31:02 | 00:33:49 | 01:14:12 | 348 | 300 | 24 | 33.66 / 01:46 | 08:10:49 |
| Bike 31.2k | 00:21:19 | 00:55:08 | 01:35:31 | 363 | 315 | 26 | 33.95 / 01:46 | 08:32:08 |
| Bike 43.6k | 00:24:04 | 01:19:12 | 01:59:34 | 366 | 318 | 27 | 33.01 / 01:49 | 08:56:12 |
| Bike 61.2k | 00:31:37 | 01:50:49 | 02:31:11 | 388 | 332 | 27 | 33.13 / 01:48 | 09:27:49 |
| Bike 77.2k | 00:29:50 | 02:20:38 | 03:01:01 | 418 | 351 | 27 | 32.95 / 01:49 | 09:57:38 |
| Bike 85.8k | 00:16:13 | 02:36:51 | 03:17:13 | 425 | 357 | 27 | 32.82 / 01:49 | 10:13:51 |
| Cycle | 00:07:29 | 02:44:20 | 03:24:42 | 428 | 358 | 27 | 32.86 / 01:49 | 10:21:20 |
T2 00:04:11 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:11 | 00:04:11 | 03:28:53 | 504 | 341 | 28 | - / - | 10:25:30 |
Run 01:46:03 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:07:18 | 00:07:18 | 03:36:10 | 119 | 109 | 15 | 10.7 / 05:36 | 10:32:47 |
| Run 2.5k | 00:03:45 | 00:11:02 | 03:39:54 | 203 | 172 | 21 | 13.71 / 04:22 | 10:36:32 |
| Run 4.7k | 00:08:33 | 00:19:35 | 03:48:27 | 220 | 184 | 22 | 14.28 / 04:11 | 10:45:04 |
| Run 6.9k | 00:14:33 | 00:34:07 | 04:02:59 | 266 | 220 | 24 | 12.12 / 04:56 | 10:59:36 |
| Run 9.1k | 00:10:17 | 00:44:23 | 04:13:15 | 268 | 220 | 25 | 12.33 / 04:51 | 11:09:52 |
| Run 10.5k | 00:06:08 | 00:50:30 | 04:19:23 | 270 | 221 | 24 | 12.74 / 04:42 | 11:16:00 |
| Run 12k | 00:08:36 | 00:59:06 | 04:27:58 | 273 | 224 | 24 | 12.18 / 04:55 | 11:24:35 |
| Run 13.2k | 00:04:20 | 01:03:26 | 04:32:18 | 281 | 231 | 25 | 12.54 / 04:46 | 11:28:55 |
| Run 15.4k | 00:09:35 | 01:13:00 | 04:41:52 | 280 | 230 | 25 | 12.65 / 04:44 | 11:38:30 |
| Run 17.7k | 00:15:24 | 01:28:23 | 04:57:16 | 279 | 226 | 25 | 11.96 / 05:00 | 11:53:53 |
| Run 20k | 00:10:34 | 01:38:57 | 05:07:49 | 281 | 225 | 25 | 12.03 / 04:59 | 12:04:26 |
| RunEnd | 00:07:07 | 01:46:03 | 05:14:55 | 271 | 217 | 24 | 11.93 / 05:01 | 12:11:33 |
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