16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Morten ROWOLDT (#2572)
Finished
GUN TIME:  06:18:18
Place
791  OF 1071
Male
557  OF 697
18-24
40  OF 45

Swim 00:38:29 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:14
Swim 00:38:29 00:38:29 00:38:29 715 489 34 2.96 / 20:15 07:39:43

T1 00:07:03 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:03 00:07:03 00:45:32 888 577 43 - / - 07:46:45

Cycle 03:10:57 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.3k 00:03:29 00:03:29 00:49:00 943 640 44 22.44 / 02:40 07:50:14
Bike 19k 00:37:27 00:40:56 01:26:27 899 622 41 27.81 / 02:09 08:27:41
Bike 31.2k 00:25:50 01:06:45 01:52:17 900 625 41 28.04 / 02:08 08:53:30
Bike 43.6k 00:28:23 01:35:08 02:20:40 882 620 41 27.47 / 02:11 09:21:53
Bike 61.2k 00:36:16 02:11:24 02:56:55 860 612 41 27.94 / 02:08 09:58:09
Bike 77.2k 00:33:14 02:44:38 03:30:09 852 609 40 28.15 / 02:07 10:31:23
Bike 85.8k 00:17:58 03:02:35 03:48:07 843 604 39 28.19 / 02:07 10:49:20
Cycle 00:08:23 03:10:57 03:56:29 842 604 39 28.27 / 02:07 10:57:42

T2 00:06:23 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:23 00:06:23 04:02:51 846 562 41 - / - 11:04:05

Run 02:15:27 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:09:13 00:09:13 04:12:04 794 561 42 8.46 / 07:05 11:13:18
Run 2.5k 00:05:12 00:14:25 04:17:16 781 553 41 10.49 / 05:42 11:18:29
Run 4.7k 00:11:03 00:25:27 04:28:18 780 552 40 10.98 / 05:27 11:29:32
Run 6.9k 00:17:15 00:42:42 04:45:32 751 531 40 9.68 / 06:11 11:46:46
Run 9.1k 00:13:27 00:56:08 04:58:59 736 521 40 9.74 / 06:09 12:00:13
Run 10.5k 00:07:37 01:03:45 05:06:36 735 519 39 10.1 / 05:56 12:07:49
Run 12k 00:10:20 01:14:04 05:16:55 736 519 40 9.72 / 06:10 12:18:09
Run 13.2k 00:06:02 01:20:06 05:22:56 735 519 40 9.93 / 06:02 12:24:10
Run 15.4k 00:13:39 01:33:44 05:36:35 757 531 41 9.85 / 06:05 12:37:48
Run 17.7k 00:18:27 01:52:11 05:55:02 743 522 39 9.42 / 06:21 12:56:15
Run 20k 00:14:24 02:06:34 06:09:25 734 515 38 9.41 / 06:22 13:10:38
RunEnd 00:08:54 02:15:27 06:18:18 730 512 38 9.34 / 06:25 13:19:32