16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Noah CAVANAUGH (#2588)
Finished
GUN TIME:  04:29:15
Place
72  OF 1071
Male
68  OF 697
25-29
17  OF 77

Swim 00:27:35 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:51
Swim 00:27:35 00:27:35 00:27:35 62 57 12 4.13 / 14:30 07:05:25

T1 00:05:00 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:00 00:05:00 00:32:35 589 389 52 - / - 07:10:25

Cycle 02:21:58 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:04:14 00:04:14 00:36:49 1064 694 76 18.43 / 03:15 07:14:39
Bike 19k 00:28:02 00:32:16 01:04:51 218 199 30 35.27 / 01:42 07:42:41
Bike 31.2k 00:18:00 00:50:16 01:22:50 125 118 23 37.25 / 01:36 08:00:40
Bike 43.6k 00:21:27 01:11:42 01:44:16 112 109 22 36.46 / 01:38 08:22:06
Bike 61.2k 00:26:52 01:38:33 02:11:07 109 106 22 37.26 / 01:36 08:48:57
Bike 77.2k 00:23:56 02:02:28 02:35:03 96 95 19 37.84 / 01:35 09:12:53
Bike 85.8k 00:13:26 02:15:54 02:48:28 96 95 19 37.88 / 01:35 09:26:18
Cycle 00:06:05 02:21:58 02:54:32 90 89 17 38.04 / 01:34 09:32:22

T2 00:03:10 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:10 00:03:10 02:57:41 263 186 30 - / - 09:35:31

Run 01:31:35 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:07:00 00:07:00 03:04:41 62 58 17 11.15 / 05:22 09:42:31
Run 2.5k 00:02:44 00:09:44 03:07:25 58 54 16 15.54 / 03:51 09:45:15
Run 4.7k 00:07:30 00:17:14 03:14:54 62 58 16 16.23 / 03:41 09:52:45
Run 6.9k 00:12:41 00:29:54 03:27:35 75 70 16 13.83 / 04:20 10:05:25
Run 9.1k 00:08:55 00:38:48 03:36:29 82 77 17 14.1 / 04:15 10:14:19
Run 10.5k 00:05:32 00:44:20 03:42:00 85 79 18 14.52 / 04:07 10:19:50
Run 12k 00:07:44 00:52:03 03:49:44 88 80 18 13.83 / 04:20 10:27:34
Run 13.2k 00:03:11 00:55:14 03:52:54 85 78 18 14.4 / 04:09 10:30:44
Run 15.4k 00:07:56 01:03:09 04:00:50 81 74 18 14.62 / 04:06 10:38:40
Run 17.7k 00:12:56 01:16:04 04:13:45 77 70 17 13.89 / 04:19 10:51:35
Run 20k 00:08:58 01:25:02 04:22:43 80 72 17 14 / 04:17 11:00:33
RunEnd 00:06:33 01:31:35 04:29:15 79 71 17 13.82 / 04:20 11:07:05