16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Jack SMITH (#2594)
Finished
GUN TIME:  04:13:12
Place
24  OF 1071
Male
24  OF 697
25-29
9  OF 77

Swim 00:25:11 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:10
Swim 00:25:11 00:25:11 00:25:11 19 18 8 4.52 / 13:15 07:00:21

T1 00:02:20 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:20 00:02:20 00:27:30 21 20 4 - / - 07:02:40

Cycle 02:16:47 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:02:28 00:02:28 00:29:58 72 67 15 31.64 / 01:53 07:05:08
Bike 19k 00:27:43 00:30:11 00:57:41 71 70 17 37.71 / 01:35 07:32:51
Bike 31.2k 00:17:56 00:48:07 01:15:36 56 56 12 38.91 / 01:32 07:50:46
Bike 43.6k 00:19:45 01:07:51 01:35:21 43 43 11 38.53 / 01:33 08:10:31
Bike 61.2k 00:26:47 01:34:38 02:02:08 45 45 12 38.8 / 01:32 08:37:18
Bike 77.2k 00:23:18 01:57:56 02:25:26 41 41 11 39.3 / 01:31 09:00:36
Bike 85.8k 00:12:53 02:10:49 02:38:18 40 40 11 39.35 / 01:31 09:13:28
Cycle 00:05:59 02:16:47 02:44:17 33 33 11 39.48 / 01:31 09:19:27

T2 00:02:35 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:35 00:02:35 02:46:51 123 91 15 - / - 09:22:01

Run 01:26:21 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:06:50 00:06:50 02:53:40 39 38 12 11.43 / 05:14 09:28:50
Run 2.5k 00:02:37 00:09:26 02:56:17 36 35 11 16.03 / 03:44 09:31:27
Run 4.7k 00:07:09 00:16:35 03:03:26 38 35 11 16.86 / 03:33 09:38:35
Run 6.9k 00:11:55 00:28:30 03:15:20 36 33 10 14.51 / 04:08 09:50:30
Run 9.1k 00:07:43 00:36:12 03:23:02 36 33 10 15.12 / 03:58 09:58:12
Run 10.5k 00:05:01 00:41:12 03:28:03 37 34 10 15.62 / 03:50 10:03:13
Run 12k 00:07:15 00:48:27 03:35:17 37 35 10 14.86 / 04:02 10:10:27
Run 13.2k 00:02:56 00:51:22 03:38:12 36 34 10 15.49 / 03:52 10:13:22
Run 15.4k 00:07:35 00:58:56 03:45:47 35 33 10 15.67 / 03:49 10:20:57
Run 17.7k 00:12:34 01:11:30 03:58:21 36 34 10 14.78 / 04:03 10:33:30
Run 20k 00:08:23 01:19:52 04:06:43 35 33 10 14.91 / 04:01 10:41:52
RunEnd 00:06:30 01:26:21 04:13:12 36 34 11 14.66 / 04:05 10:48:22