IRONMAN 70.3 Cairns (2024)
Christopher WARD (#2607)
Finished
GUN TIME:
07:18:49
Place
1009
OF
1071
Male
672
OF
697
25-29
76
OF
77
Swim 00:47:45 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:57:54 |
| Swim | 00:47:45 | 00:47:45 | 00:47:45 | 1019 | 673 | 75 | 2.38 / 25:07 | 07:45:38 |
T1 00:08:35 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:35 | 00:08:35 | 00:56:19 | 986 | 635 | 77 | - / - | 07:54:13 |
Cycle 03:46:19 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:04:18 | 00:04:18 | 01:00:37 | 1066 | 695 | 77 | 18.18 / 03:17 | 07:58:30 |
| Bike 19k | 00:43:42 | 00:47:59 | 01:44:18 | 1048 | 689 | 76 | 23.72 / 02:31 | 08:42:11 |
| Bike 31.2k | 00:31:34 | 01:19:33 | 02:15:52 | 1053 | 690 | 76 | 23.53 / 02:32 | 09:13:45 |
| Bike 43.6k | 00:34:58 | 01:54:30 | 02:50:49 | 1052 | 692 | 76 | 22.83 / 02:37 | 09:48:42 |
| Bike 61.2k | 00:42:45 | 02:37:15 | 03:33:34 | 1048 | 690 | 76 | 23.35 / 02:34 | 10:31:27 |
| Bike 77.2k | 00:35:58 | 03:13:12 | 04:09:31 | 1038 | 688 | 76 | 23.99 / 02:30 | 11:07:24 |
| Bike 85.8k | 00:23:09 | 03:36:21 | 04:32:40 | 1042 | 687 | 76 | 23.79 / 02:31 | 11:30:33 |
| Cycle | 00:09:58 | 03:46:19 | 04:42:38 | 1047 | 689 | 76 | 23.86 / 02:30 | 11:40:31 |
T2 00:08:28 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:28 | 00:08:28 | 04:51:05 | 989 | 652 | 76 | - / - | 11:48:59 |
Run 02:27:44 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:09:05 | 00:09:05 | 05:00:10 | 764 | 546 | 72 | 8.59 / 06:58 | 11:58:03 |
| Run 2.5k | 00:05:29 | 00:14:34 | 05:05:39 | 797 | 563 | 71 | 10.38 / 05:46 | 12:03:32 |
| Run 4.7k | 00:11:55 | 00:26:28 | 05:17:33 | 829 | 584 | 73 | 10.56 / 05:40 | 12:15:26 |
| Run 6.9k | 00:18:22 | 00:44:50 | 05:35:55 | 821 | 574 | 72 | 9.22 / 06:30 | 12:33:48 |
| Run 9.1k | 00:14:21 | 00:59:10 | 05:50:15 | 817 | 571 | 74 | 9.24 / 06:29 | 12:48:08 |
| Run 10.5k | 00:07:56 | 01:07:06 | 05:58:11 | 818 | 570 | 74 | 9.59 / 06:15 | 12:56:04 |
| Run 12k | 00:11:27 | 01:18:32 | 06:09:37 | 830 | 577 | 74 | 9.16 / 06:32 | 13:07:30 |
| Run 13.2k | 00:08:43 | 01:27:15 | 06:18:20 | 861 | 596 | 75 | 9.11 / 06:34 | 13:16:13 |
| Run 15.4k | 00:12:59 | 01:40:14 | 06:31:19 | 859 | 594 | 75 | 9.21 / 06:30 | 13:29:12 |
| Run 17.7k | 00:20:57 | 02:01:11 | 06:52:16 | 855 | 588 | 73 | 8.72 / 06:52 | 13:50:09 |
| Run 20k | 00:17:37 | 02:18:47 | 07:09:52 | 862 | 591 | 73 | 8.58 / 06:59 | 14:07:45 |
| RunEnd | 00:08:58 | 02:27:44 | 07:18:49 | 858 | 590 | 74 | 8.56 / 07:00 | 14:16:43 |
Social Share