IRONMAN 70.3 Cairns (2024)
George MURCOTT (#2615)
Finished
GUN TIME:
05:37:00
Place
506
OF
1071
Male
395
OF
697
25-29
57
OF
77
Swim 00:34:45 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:48:02 |
| Swim | 00:34:45 | 00:34:45 | 00:34:45 | 466 | 345 | 47 | 3.28 / 18:16 | 07:22:47 |
T1 00:06:56 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:56 | 00:06:56 | 00:41:41 | 880 | 570 | 68 | - / - | 07:29:42 |
Cycle 03:00:52 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:03:01 | 00:03:01 | 00:44:41 | 589 | 453 | 59 | 25.87 / 02:19 | 07:32:43 |
| Bike 19k | 00:34:53 | 00:37:54 | 01:19:34 | 689 | 526 | 68 | 30.03 / 01:59 | 08:07:36 |
| Bike 31.2k | 00:23:18 | 01:01:12 | 01:42:52 | 672 | 517 | 66 | 30.59 / 01:57 | 08:30:54 |
| Bike 43.6k | 00:26:21 | 01:27:32 | 02:09:12 | 648 | 507 | 66 | 29.86 / 02:00 | 08:57:14 |
| Bike 61.2k | 00:34:49 | 02:02:21 | 02:44:01 | 667 | 517 | 67 | 30.01 / 01:59 | 09:32:03 |
| Bike 77.2k | 00:32:20 | 02:34:41 | 03:16:21 | 685 | 528 | 67 | 29.96 / 02:00 | 10:04:23 |
| Bike 85.8k | 00:17:42 | 02:52:22 | 03:34:02 | 688 | 529 | 67 | 29.86 / 02:00 | 10:22:04 |
| Cycle | 00:08:31 | 03:00:52 | 03:42:32 | 694 | 533 | 68 | 29.85 / 02:00 | 10:30:34 |
T2 00:07:27 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:27 | 00:07:27 | 03:49:59 | 934 | 619 | 71 | - / - | 10:38:01 |
Run 01:47:02 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:08:05 | 00:08:05 | 03:58:03 | 392 | 315 | 47 | 9.66 / 06:12 | 10:46:05 |
| Run 2.5k | 00:03:41 | 00:11:45 | 04:01:43 | 337 | 275 | 45 | 12.87 / 04:39 | 10:49:45 |
| Run 4.7k | 00:08:59 | 00:20:44 | 04:10:42 | 337 | 276 | 46 | 13.49 / 04:26 | 10:58:44 |
| Run 6.9k | 00:14:38 | 00:35:22 | 04:25:20 | 332 | 272 | 45 | 11.69 / 05:07 | 11:13:22 |
| Run 9.1k | 00:10:38 | 00:46:00 | 04:35:58 | 340 | 279 | 46 | 11.89 / 05:02 | 11:24:00 |
| Run 10.5k | 00:06:05 | 00:52:04 | 04:42:03 | 333 | 272 | 45 | 12.36 / 04:51 | 11:30:05 |
| Run 12k | 00:08:31 | 01:00:35 | 04:50:34 | 330 | 270 | 44 | 11.88 / 05:02 | 11:38:36 |
| Run 13.2k | 00:04:03 | 01:04:37 | 04:54:36 | 320 | 261 | 43 | 12.31 / 04:52 | 11:42:38 |
| Run 15.4k | 00:09:32 | 01:14:09 | 05:04:08 | 316 | 257 | 42 | 12.45 / 04:49 | 11:52:10 |
| Run 17.7k | 00:15:27 | 01:29:36 | 05:19:34 | 314 | 254 | 44 | 11.8 / 05:05 | 12:07:36 |
| Run 20k | 00:10:26 | 01:40:01 | 05:29:59 | 300 | 241 | 42 | 11.9 / 05:02 | 12:18:01 |
| RunEnd | 00:07:02 | 01:47:02 | 05:37:00 | 288 | 232 | 39 | 11.82 / 05:04 | 12:25:02 |
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