16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Coilin HAYDEN (#2620)
Finished
GUN TIME:  05:27:21
Place
442  OF 1071
Male
356  OF 697
25-29
51  OF 77

Swim 00:37:14 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:52:21
Swim 00:37:14 00:37:14 00:37:14 642 442 63 3.06 / 19:35 07:29:34

T1 00:06:20 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:20 00:06:20 00:43:33 788 519 64 - / - 07:35:54

Cycle 02:35:14 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:02:56 00:02:56 00:46:28 493 393 55 26.67 / 02:14 07:38:49
Bike 19k 00:30:19 00:33:15 01:16:47 293 259 37 34.24 / 01:45 08:09:08
Bike 31.2k 00:21:09 00:54:23 01:37:55 328 288 40 34.42 / 01:44 08:30:16
Bike 43.6k 00:23:30 01:17:53 02:01:25 316 280 39 33.56 / 01:47 08:53:46
Bike 61.2k 00:29:09 01:47:02 02:30:34 292 260 37 34.31 / 01:44 09:22:55
Bike 77.2k 00:26:56 02:13:57 02:57:29 290 260 37 34.6 / 01:44 09:49:50
Bike 85.8k 00:14:33 02:28:29 03:12:02 285 255 37 34.67 / 01:43 10:04:23
Cycle 00:06:45 02:35:14 03:18:47 286 256 37 34.78 / 01:43 10:11:07

T2 00:04:19 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:19 00:04:19 03:23:05 529 358 51 - / - 10:15:26

Run 02:04:17 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:08:11 00:08:11 03:31:16 440 354 54 9.53 / 06:17 10:23:37
Run 2.5k 00:03:59 00:12:10 03:35:14 426 342 51 12.44 / 04:49 10:27:35
Run 4.7k 00:09:13 00:21:22 03:44:27 412 333 50 13.08 / 04:35 10:36:47
Run 6.9k 00:15:17 00:36:38 03:59:43 424 341 51 11.28 / 05:18 10:52:04
Run 9.1k 00:11:43 00:48:21 04:11:26 442 353 53 11.31 / 05:18 11:03:46
Run 10.5k 00:07:01 00:55:22 04:18:26 453 361 55 11.63 / 05:09 11:10:47
Run 12k 00:09:40 01:05:01 04:28:05 475 372 57 11.07 / 05:25 11:20:26
Run 13.2k 00:05:21 01:10:21 04:33:26 483 376 58 11.3 / 05:18 11:25:47
Run 15.4k 00:11:43 01:22:04 04:45:08 503 384 58 11.25 / 05:19 11:37:29
Run 17.7k 00:18:31 01:40:34 05:03:38 542 405 58 10.51 / 05:42 11:55:59
Run 20k 00:14:42 01:55:16 05:18:20 562 411 57 10.33 / 05:48 12:10:41
RunEnd 00:09:01 02:04:17 05:27:21 566 413 57 10.18 / 05:53 12:19:42