IRONMAN 70.3 Cairns (2024)
Luke SCARFONE (#2629)
Finished
GUN TIME:
06:22:29
Place
813
OF
1071
Male
569
OF
697
25-29
73
OF
77
Swim 00:50:06 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:57:49 |
Swim | 00:50:06 | 00:50:06 | 00:50:06 | 1043 | 683 | 77 | 2.27 / 26:21 | 07:47:54 |
T1 00:06:40 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:40 | 00:06:40 | 00:56:45 | 839 | 545 | 66 | - / - | 07:54:33 |
Cycle 02:59:24 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.3k | 00:03:04 | 00:03:04 | 00:59:49 | 648 | 496 | 64 | 25.44 / 02:21 | 07:57:37 |
Bike 19k | 00:34:29 | 00:37:33 | 01:34:17 | 662 | 507 | 66 | 30.32 / 01:58 | 08:32:06 |
Bike 31.2k | 00:24:17 | 01:01:49 | 01:58:34 | 699 | 536 | 68 | 30.28 / 01:58 | 08:56:22 |
Bike 43.6k | 00:27:33 | 01:29:21 | 02:26:06 | 713 | 545 | 69 | 29.25 / 02:03 | 09:23:54 |
Bike 61.2k | 00:34:26 | 02:03:47 | 03:00:32 | 706 | 542 | 68 | 29.66 / 02:01 | 09:58:20 |
Bike 77.2k | 00:31:29 | 02:35:16 | 03:32:01 | 695 | 535 | 68 | 29.85 / 02:00 | 10:29:49 |
Bike 85.8k | 00:16:23 | 02:51:38 | 03:48:23 | 671 | 519 | 66 | 29.99 / 02:00 | 10:46:11 |
Cycle | 00:07:47 | 02:59:24 | 03:56:09 | 668 | 517 | 66 | 30.1 / 01:59 | 10:53:57 |
T2 00:07:52 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:52 | 00:07:52 | 04:04:01 | 960 | 632 | 73 | - / - | 11:01:49 |
Run 02:18:29 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.3k | 00:08:51 | 00:08:51 | 04:12:51 | 696 | 501 | 66 | 8.82 / 06:47 | 11:10:39 |
Run 2.5k | 00:06:01 | 00:14:52 | 04:18:52 | 834 | 585 | 74 | 10.18 / 05:53 | 11:16:40 |
Run 4.7k | 00:12:02 | 00:26:53 | 04:30:53 | 852 | 593 | 74 | 10.4 / 05:45 | 11:28:41 |
Run 6.9k | 00:18:43 | 00:45:35 | 04:49:35 | 851 | 591 | 74 | 9.07 / 06:36 | 11:47:23 |
Run 9.1k | 00:13:35 | 00:59:09 | 05:03:09 | 816 | 570 | 73 | 9.25 / 06:29 | 12:00:58 |
Run 10.5k | 00:07:36 | 01:06:45 | 05:10:45 | 809 | 564 | 73 | 9.64 / 06:13 | 12:08:33 |
Run 12k | 00:09:43 | 01:16:27 | 05:20:27 | 790 | 552 | 72 | 9.41 / 06:22 | 12:18:16 |
Run 13.2k | 00:05:35 | 01:22:02 | 05:26:02 | 771 | 540 | 71 | 9.69 / 06:11 | 12:23:50 |
Run 15.4k | 00:13:00 | 01:35:02 | 05:39:02 | 778 | 542 | 71 | 9.71 / 06:10 | 12:36:50 |
Run 17.7k | 00:19:52 | 01:54:53 | 05:58:53 | 784 | 545 | 71 | 9.2 / 06:31 | 12:56:41 |
Run 20k | 00:14:34 | 02:09:27 | 06:13:27 | 775 | 536 | 70 | 9.2 / 06:31 | 13:11:15 |
RunEnd | 00:09:03 | 02:18:29 | 06:22:29 | 774 | 537 | 71 | 9.14 / 06:33 | 13:20:17 |
Social Share