16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Michael DAGG (#2633)
Finished
GUN TIME:  06:11:04
Place
740  OF 1071
Male
528  OF 697
25-29
69  OF 77

Swim 00:35:48 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:59
Swim 00:35:48 00:35:48 00:35:48 540 387 50 3.18 / 18:50 07:32:46

T1 00:08:10 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:10 00:08:10 00:43:57 963 621 74 - / - 07:40:55

Cycle 02:53:45 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:02:54 00:02:54 00:46:50 459 372 53 26.97 / 02:13 07:43:49
Bike 19k 00:32:32 00:35:25 01:19:22 481 392 50 32.13 / 01:52 08:16:20
Bike 31.2k 00:23:03 00:58:28 01:42:24 531 426 55 32.02 / 01:52 08:39:23
Bike 43.6k 00:25:46 01:24:13 02:08:09 529 427 56 31.04 / 01:55 09:05:08
Bike 61.2k 00:34:09 01:58:22 02:42:18 578 457 60 31.02 / 01:56 09:39:16
Bike 77.2k 00:31:07 02:29:28 03:13:24 585 459 60 31.01 / 01:56 10:10:23
Bike 85.8k 00:16:56 02:46:23 03:30:20 588 462 60 30.94 / 01:56 10:27:18
Cycle 00:07:22 02:53:45 03:37:42 581 458 59 31.07 / 01:55 10:34:40

T2 00:07:07 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:07 00:07:07 03:44:48 909 604 70 - / - 10:41:46

Run 02:26:16 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:08:25 00:08:25 03:53:12 539 414 60 9.28 / 06:27 10:50:11
Run 2.5k 00:04:48 00:13:13 03:58:00 626 461 63 11.45 / 05:14 10:54:58
Run 4.7k 00:10:27 00:23:39 04:08:26 635 465 63 11.82 / 05:04 11:05:25
Run 6.9k 00:18:24 00:42:03 04:26:50 719 510 68 9.83 / 06:06 11:23:49
Run 9.1k 00:15:07 00:57:09 04:41:57 765 541 71 9.57 / 06:15 11:38:55
Run 10.5k 00:08:26 01:05:35 04:50:22 777 546 71 9.81 / 06:06 11:47:21
Run 12k 00:11:13 01:16:47 05:01:35 801 559 73 9.37 / 06:23 11:58:33
Run 13.2k 00:08:08 01:24:55 05:09:43 827 575 73 9.36 / 06:24 12:06:41
Run 15.4k 00:13:51 01:38:46 05:23:33 840 582 74 9.35 / 06:25 12:20:32
Run 17.7k 00:20:57 01:59:43 05:44:30 843 581 72 8.83 / 06:47 12:41:29
Run 20k 00:16:35 02:16:18 06:01:05 847 583 72 8.73 / 06:51 12:58:04
RunEnd 00:09:59 02:26:16 06:11:04 852 586 73 8.65 / 06:55 13:08:02