16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Quentin GRIGNET (#2649)
Finished
GUN TIME:  06:34:40
Place
868  OF 1071
Male
598  OF 697
25-29
74  OF 77

Swim 00:38:47 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:38
Swim 00:38:47 00:38:47 00:38:47 734 499 65 2.94 / 20:24 07:37:25

T1 00:07:23 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:23 00:07:23 00:46:09 910 586 70 - / - 07:44:47

Cycle 03:26:19 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:03:04 00:03:04 00:49:13 636 485 63 25.49 / 02:21 07:47:50
Bike 19k 00:38:08 00:41:12 01:27:20 914 629 74 27.63 / 02:10 08:25:58
Bike 31.2k 00:25:32 01:06:43 01:52:52 898 624 73 28.06 / 02:08 08:51:30
Bike 43.6k 00:31:39 01:38:21 02:24:30 940 641 73 26.58 / 02:15 09:23:08
Bike 61.2k 00:42:51 02:21:12 03:07:21 979 662 75 26 / 02:18 10:05:59
Bike 77.2k 00:35:04 02:56:15 03:42:24 973 657 74 26.29 / 02:16 10:41:02
Bike 85.8k 00:21:10 03:17:25 04:03:33 979 659 74 26.07 / 02:18 11:02:11
Cycle 00:08:55 03:26:19 04:12:27 978 658 74 26.17 / 02:17 11:11:05

T2 00:06:41 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:41 00:06:41 04:19:08 876 584 69 - / - 11:17:46

Run 02:15:32 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:08:26 00:08:26 04:27:34 546 419 61 9.26 / 06:28 11:26:11
Run 2.5k 00:04:42 00:13:07 04:32:15 607 450 62 11.53 / 05:12 11:30:53
Run 4.7k 00:10:45 00:23:51 04:42:59 655 472 64 11.72 / 05:07 11:41:37
Run 6.9k 00:17:24 00:41:15 05:00:23 688 492 66 10.02 / 05:59 11:59:01
Run 9.1k 00:17:06 00:58:20 05:17:28 796 559 72 9.38 / 06:23 12:16:06
Run 10.5k 00:07:52 01:06:11 05:25:19 798 559 72 9.72 / 06:10 12:23:57
Run 12k 00:09:58 01:16:09 05:35:17 778 544 71 9.45 / 06:20 12:33:55
Run 13.2k 00:05:39 01:21:47 05:40:55 767 539 70 9.72 / 06:10 12:39:33
Run 15.4k 00:11:40 01:33:27 05:52:35 751 527 69 9.88 / 06:04 12:51:13
Run 17.7k 00:18:32 01:51:59 06:11:06 739 520 69 9.44 / 06:21 13:09:44
Run 20k 00:15:07 02:07:05 06:26:13 748 523 69 9.37 / 06:24 13:24:51
RunEnd 00:08:27 02:15:32 06:34:40 733 514 68 9.34 / 06:25 13:33:18