16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

William DALZIEL (#2651)
Finished
GUN TIME:  06:51:58
Place
930  OF 1071
Male
629  OF 697
25-29
75  OF 77

Swim 00:47:47 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:02:04
Swim 00:47:47 00:47:47 00:47:47 1020 674 76 2.38 / 25:08 07:49:50

T1 00:05:40 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:40 00:05:40 00:53:26 691 458 59 - / - 07:55:30

Cycle 03:13:54 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:03:20 00:03:20 00:56:46 875 610 70 23.45 / 02:33 07:58:49
Bike 19k 00:37:32 00:40:51 01:34:17 895 621 72 27.86 / 02:09 08:36:21
Bike 31.2k 00:24:30 01:05:21 01:58:46 848 603 71 28.65 / 02:05 09:00:50
Bike 43.6k 00:27:26 01:32:46 02:26:12 810 586 71 28.18 / 02:07 09:28:15
Bike 61.2k 00:36:45 02:09:31 03:02:57 820 592 71 28.35 / 02:06 10:05:00
Bike 77.2k 00:35:03 02:44:33 03:37:59 849 607 71 28.16 / 02:07 10:40:02
Bike 85.8k 00:20:18 03:04:51 03:58:17 871 617 73 27.85 / 02:09 11:00:20
Cycle 00:09:04 03:13:54 04:07:20 876 618 73 27.84 / 02:09 11:09:23

T2 00:05:14 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:14 00:05:14 04:12:33 696 459 64 - / - 11:14:37

Run 02:39:26 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:09:53 00:09:53 04:22:25 924 627 74 7.9 / 07:35 11:24:29
Run 2.5k 00:07:16 00:17:09 04:29:41 987 656 75 8.82 / 06:47 11:31:45
Run 4.7k 00:12:58 00:30:06 04:42:38 967 650 76 9.29 / 06:27 11:44:42
Run 6.9k 00:21:13 00:51:18 05:03:51 970 651 76 8.05 / 07:26 12:05:54
Run 9.1k 00:18:03 01:09:20 05:21:53 973 652 76 7.89 / 07:36 12:23:56
Run 10.5k 00:07:58 01:17:18 05:29:50 969 648 76 8.33 / 07:12 12:31:54
Run 12k 00:11:31 01:28:48 05:41:20 960 645 76 8.1 / 07:23 12:43:24
Run 13.2k 00:06:32 01:35:19 05:47:52 946 638 76 8.34 / 07:11 12:49:56
Run 15.4k 00:14:41 01:50:00 06:02:33 949 640 76 8.39 / 07:08 13:04:36
Run 17.7k 00:22:14 02:12:14 06:24:47 951 641 76 7.99 / 07:30 13:26:50
Run 20k 00:17:43 02:29:57 06:42:29 946 636 75 7.94 / 07:33 13:44:33
RunEnd 00:09:29 02:39:26 06:51:58 938 629 76 7.94 / 07:33 13:54:02