16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Glenn SCOTT (#2660)
Finished
GUN TIME:  05:04:10
Place
284  OF 1071
Male
242  OF 697
30-34
41  OF 110

Swim 00:32:58 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:07
Swim 00:32:58 00:32:58 00:32:58 351 267 38 3.45 / 17:20 07:18:04

T1 00:04:10 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:10 00:04:10 00:37:07 409 276 45 - / - 07:22:13

Cycle 02:36:04 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:33 00:02:33 00:39:39 116 107 24 30.74 / 01:57 07:24:46
Bike 19k 00:32:08 00:34:40 01:11:46 410 344 56 32.83 / 01:49 07:56:53
Bike 31.2k 00:20:56 00:55:36 01:32:42 384 328 54 33.67 / 01:46 08:17:49
Bike 43.6k 00:22:50 01:18:26 01:55:32 337 295 51 33.33 / 01:47 08:40:38
Bike 61.2k 00:29:41 01:48:06 02:25:13 325 287 50 33.96 / 01:45 09:10:19
Bike 77.2k 00:26:34 02:14:40 02:51:46 302 269 45 34.42 / 01:44 09:36:53
Bike 85.8k 00:14:49 02:29:28 03:06:34 301 266 45 34.44 / 01:44 09:51:41
Cycle 00:06:36 02:36:04 03:13:10 296 263 44 34.6 / 01:44 09:58:17

T2 00:03:39 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:39 00:03:39 03:16:48 389 262 39 - / - 10:01:55

Run 01:47:22 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:08:03 00:08:03 03:24:50 375 304 56 9.7 / 06:10 10:09:57
Run 2.5k 00:03:56 00:11:58 03:28:46 387 312 55 12.63 / 04:44 10:13:53
Run 4.7k 00:08:56 00:20:53 03:37:41 356 291 50 13.38 / 04:28 10:22:48
Run 6.9k 00:15:02 00:35:55 03:52:43 378 304 53 11.51 / 05:12 10:37:50
Run 9.1k 00:10:13 00:46:07 04:02:55 346 282 48 11.86 / 05:03 10:48:02
Run 10.5k 00:05:59 00:52:05 04:08:53 334 273 48 12.36 / 04:51 10:54:00
Run 12k 00:08:10 01:00:15 04:17:02 317 260 44 11.95 / 05:01 11:02:09
Run 13.2k 00:04:03 01:04:18 04:21:05 308 253 44 12.37 / 04:50 11:06:12
Run 15.4k 00:09:20 01:13:37 04:30:25 293 241 42 12.54 / 04:46 11:15:32
Run 17.7k 00:15:23 01:28:59 04:45:47 296 238 42 11.88 / 05:03 11:30:54
Run 20k 00:11:00 01:39:59 04:56:47 297 238 43 11.91 / 05:02 11:41:54
RunEnd 00:07:23 01:47:22 05:04:10 295 238 44 11.79 / 05:05 11:49:17