16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Zach HINCHLIFFE (#2678)
Finished
GUN TIME:  05:03:06
Place
281  OF 1071
Male
240  OF 697
30-34
40  OF 110

Swim 00:29:04 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:06
Swim 00:29:04 00:29:04 00:29:04 118 100 13 3.92 / 15:17 07:06:09

T1 00:04:09 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:09 00:04:09 00:33:13 406 273 44 - / - 07:10:18

Cycle 02:30:21 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:38 00:02:38 00:35:50 173 155 31 29.79 / 02:00 07:12:55
Bike 19k 00:29:43 00:32:20 01:05:32 224 204 34 35.21 / 01:42 07:42:37
Bike 31.2k 00:19:59 00:52:18 01:25:30 221 203 33 35.79 / 01:40 08:02:36
Bike 43.6k 00:22:29 01:14:46 01:47:58 208 194 34 34.96 / 01:42 08:25:04
Bike 61.2k 00:28:32 01:43:18 02:16:30 205 192 32 35.54 / 01:41 08:53:36
Bike 77.2k 00:26:16 02:09:34 02:42:46 206 194 32 35.77 / 01:40 09:19:52
Bike 85.8k 00:14:29 02:24:02 02:57:15 207 195 30 35.74 / 01:40 09:34:20
Cycle 00:06:19 02:30:21 03:03:34 205 194 30 35.91 / 01:40 09:40:39

T2 00:04:38 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:38 00:04:38 03:08:11 592 398 60 - / - 09:45:16

Run 01:54:55 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:08:15 00:08:15 03:16:25 466 368 66 9.47 / 06:20 09:53:30
Run 2.5k 00:04:06 00:12:20 03:20:30 465 367 66 12.26 / 04:53 09:57:36
Run 4.7k 00:09:13 00:21:33 03:29:43 431 346 63 12.98 / 04:37 10:06:48
Run 6.9k 00:14:27 00:35:59 03:44:10 386 310 55 11.48 / 05:13 10:21:15
Run 9.1k 00:10:23 00:46:21 03:54:32 361 292 50 11.8 / 05:04 10:31:37
Run 10.5k 00:06:10 00:52:31 04:00:41 351 286 49 12.26 / 04:53 10:37:47
Run 12k 00:08:34 01:01:04 04:09:15 348 283 49 11.79 / 05:05 10:46:20
Run 13.2k 00:04:23 01:05:26 04:13:37 349 283 50 12.15 / 04:56 10:50:42
Run 15.4k 00:10:16 01:15:42 04:23:52 359 289 51 12.19 / 04:55 11:00:58
Run 17.7k 00:16:51 01:32:33 04:40:43 386 308 55 11.42 / 05:15 11:17:48
Run 20k 00:14:02 01:46:34 04:54:44 423 335 61 11.17 / 05:22 11:31:50
RunEnd 00:08:22 01:54:55 05:03:06 427 336 61 11.01 / 05:26 11:40:11