IRONMAN 70.3 Cairns (2024)
Mark FRANCEY (#2693)
Finished
GUN TIME:
05:57:06
Place
652
OF
1071
Male
477
OF
697
30-34
79
OF
110
Swim 00:37:22 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:48:42 |
| Swim | 00:37:22 | 00:37:22 | 00:37:22 | 653 | 446 | 70 | 3.05 / 19:39 | 07:26:03 |
T1 00:08:03 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:03 | 00:08:03 | 00:45:24 | 954 | 615 | 103 | - / - | 07:34:06 |
Cycle 02:47:24 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:02:56 | 00:02:56 | 00:48:19 | 482 | 385 | 63 | 26.74 / 02:14 | 07:37:01 |
| Bike 19k | 00:32:00 | 00:34:55 | 01:20:18 | 428 | 355 | 58 | 32.61 / 01:50 | 08:09:00 |
| Bike 31.2k | 00:22:19 | 00:57:13 | 01:42:36 | 467 | 388 | 60 | 32.72 / 01:50 | 08:31:18 |
| Bike 43.6k | 00:24:36 | 01:21:48 | 02:07:12 | 458 | 383 | 61 | 31.95 / 01:52 | 08:55:54 |
| Bike 61.2k | 00:32:07 | 01:53:55 | 02:39:18 | 465 | 390 | 62 | 32.23 / 01:51 | 09:28:00 |
| Bike 77.2k | 00:29:40 | 02:23:34 | 03:08:58 | 477 | 393 | 61 | 32.28 / 01:51 | 09:57:40 |
| Bike 85.8k | 00:16:29 | 02:40:03 | 03:25:27 | 482 | 395 | 61 | 32.16 / 01:51 | 10:14:08 |
| Cycle | 00:07:21 | 02:47:24 | 03:32:47 | 482 | 393 | 61 | 32.26 / 01:51 | 10:21:29 |
T2 00:06:16 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:16 | 00:06:16 | 03:39:03 | 829 | 548 | 85 | - / - | 10:27:44 |
Run 02:18:04 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:08:16 | 00:08:16 | 03:47:18 | 480 | 376 | 68 | 9.44 / 06:21 | 10:36:00 |
| Run 2.5k | 00:05:00 | 00:13:15 | 03:52:17 | 628 | 463 | 83 | 11.41 / 05:15 | 10:40:59 |
| Run 4.7k | 00:10:47 | 00:24:02 | 04:03:04 | 669 | 481 | 83 | 11.63 / 05:09 | 10:51:46 |
| Run 6.9k | 00:18:45 | 00:42:47 | 04:21:49 | 755 | 534 | 92 | 9.66 / 06:12 | 11:10:31 |
| Run 9.1k | 00:15:32 | 00:58:19 | 04:37:21 | 795 | 558 | 95 | 9.38 / 06:23 | 11:26:03 |
| Run 10.5k | 00:08:35 | 01:06:54 | 04:45:56 | 814 | 566 | 95 | 9.62 / 06:14 | 11:34:37 |
| Run 12k | 00:10:15 | 01:17:08 | 04:56:10 | 806 | 562 | 95 | 9.33 / 06:25 | 11:44:52 |
| Run 13.2k | 00:06:32 | 01:23:40 | 05:02:42 | 809 | 562 | 95 | 9.51 / 06:18 | 11:51:24 |
| Run 15.4k | 00:12:53 | 01:36:32 | 05:15:35 | 805 | 561 | 95 | 9.56 / 06:16 | 12:04:16 |
| Run 17.7k | 00:18:54 | 01:55:26 | 05:34:28 | 794 | 551 | 94 | 9.15 / 06:33 | 12:23:10 |
| Run 20k | 00:14:26 | 02:09:52 | 05:48:54 | 779 | 539 | 93 | 9.17 / 06:32 | 12:37:36 |
| RunEnd | 00:08:12 | 02:18:04 | 05:57:06 | 771 | 534 | 92 | 9.16 / 06:32 | 12:45:48 |
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