IRONMAN 70.3 Cairns (2024)
Mark BROWN (#2702)
Finished
GUN TIME:
05:49:00
Place
598
OF
1071
Male
450
OF
697
30-34
75
OF
110
Swim 00:35:05 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:50:41 |
Swim | 00:35:05 | 00:35:05 | 00:35:05 | 487 | 356 | 50 | 3.24 / 18:27 | 07:25:46 |
T1 00:05:01 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:01 | 00:05:01 | 00:40:06 | 593 | 392 | 59 | - / - | 07:30:47 |
Cycle 02:48:47 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.3k | 00:02:57 | 00:02:57 | 00:43:03 | 519 | 408 | 67 | 26.45 / 02:16 | 07:33:44 |
Bike 19k | 00:33:09 | 00:36:06 | 01:16:11 | 535 | 430 | 66 | 31.54 / 01:54 | 08:06:52 |
Bike 31.2k | 00:21:33 | 00:57:38 | 01:37:44 | 490 | 404 | 64 | 32.48 / 01:50 | 08:28:24 |
Bike 43.6k | 00:25:12 | 01:22:49 | 02:02:55 | 488 | 402 | 64 | 31.56 / 01:54 | 08:53:35 |
Bike 61.2k | 00:31:58 | 01:54:46 | 02:34:52 | 488 | 401 | 64 | 31.99 / 01:52 | 09:25:33 |
Bike 77.2k | 00:29:39 | 02:24:25 | 03:04:30 | 492 | 404 | 63 | 32.09 / 01:52 | 09:55:11 |
Bike 85.8k | 00:16:56 | 02:41:20 | 03:21:26 | 504 | 408 | 64 | 31.9 / 01:52 | 10:12:07 |
Cycle | 00:07:27 | 02:48:47 | 03:28:52 | 500 | 404 | 63 | 31.99 / 01:52 | 10:19:33 |
T2 00:04:42 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:42 | 00:04:42 | 03:33:34 | 608 | 406 | 62 | - / - | 10:24:14 |
Run 02:15:27 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.3k | 00:09:02 | 00:09:02 | 03:42:35 | 754 | 540 | 95 | 8.63 / 06:56 | 10:33:16 |
Run 2.5k | 00:04:43 | 00:13:45 | 03:47:18 | 700 | 503 | 89 | 11 / 05:27 | 10:37:59 |
Run 4.7k | 00:10:24 | 00:24:09 | 03:57:42 | 675 | 486 | 85 | 11.58 / 05:10 | 10:48:23 |
Run 6.9k | 00:16:39 | 00:40:47 | 04:14:21 | 663 | 478 | 82 | 10.13 / 05:55 | 11:05:01 |
Run 9.1k | 00:12:52 | 00:53:39 | 04:27:12 | 652 | 469 | 82 | 10.2 / 05:52 | 11:17:53 |
Run 10.5k | 00:07:23 | 01:01:02 | 04:34:35 | 648 | 466 | 81 | 10.55 / 05:41 | 11:25:15 |
Run 12k | 00:10:07 | 01:11:08 | 04:44:41 | 652 | 470 | 83 | 10.12 / 05:55 | 11:35:22 |
Run 13.2k | 00:06:08 | 01:17:16 | 04:50:49 | 665 | 477 | 84 | 10.29 / 05:49 | 11:41:30 |
Run 15.4k | 00:12:08 | 01:29:23 | 05:02:57 | 673 | 480 | 84 | 10.33 / 05:48 | 11:53:37 |
Run 17.7k | 00:20:31 | 01:49:54 | 05:23:27 | 715 | 502 | 88 | 9.61 / 06:14 | 12:14:08 |
Run 20k | 00:16:10 | 02:06:04 | 05:39:37 | 726 | 509 | 89 | 9.44 / 06:21 | 12:30:18 |
RunEnd | 00:09:23 | 02:15:27 | 05:49:00 | 729 | 511 | 89 | 9.34 / 06:25 | 12:39:41 |
Social Share