IRONMAN 70.3 Cairns (2024)
Chris CHAPLIN (#2704)
Finished
GUN TIME:
05:32:57
Place
479
OF
1071
Male
380
OF
697
30-34
60
OF
110
Swim 00:36:18 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:52:12 |
| Swim | 00:36:18 | 00:36:18 | 00:36:18 | 580 | 412 | 61 | 3.14 / 19:05 | 07:28:29 |
T1 00:06:06 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:06 | 00:06:06 | 00:42:23 | 757 | 501 | 81 | - / - | 07:34:34 |
Cycle 02:39:50 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:02:33 | 00:02:33 | 00:44:55 | 115 | 106 | 23 | 30.75 / 01:57 | 07:37:07 |
| Bike 19k | 00:31:16 | 00:33:48 | 01:16:11 | 346 | 298 | 51 | 33.67 / 01:46 | 08:08:22 |
| Bike 31.2k | 00:21:37 | 00:55:25 | 01:37:47 | 376 | 322 | 53 | 33.78 / 01:46 | 08:29:58 |
| Bike 43.6k | 00:23:55 | 01:19:19 | 02:01:42 | 369 | 321 | 54 | 32.96 / 01:49 | 08:53:53 |
| Bike 61.2k | 00:30:07 | 01:49:25 | 02:31:48 | 360 | 312 | 53 | 33.56 / 01:47 | 09:23:59 |
| Bike 77.2k | 00:28:04 | 02:17:29 | 02:59:51 | 363 | 314 | 53 | 33.71 / 01:46 | 09:52:03 |
| Bike 85.8k | 00:15:10 | 02:32:38 | 03:15:00 | 364 | 315 | 53 | 33.73 / 01:46 | 10:07:12 |
| Cycle | 00:07:12 | 02:39:50 | 03:22:12 | 364 | 316 | 53 | 33.78 / 01:46 | 10:14:23 |
T2 00:04:45 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:45 | 00:04:45 | 03:26:57 | 616 | 412 | 63 | - / - | 10:19:08 |
Run 02:06:01 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:08:20 | 00:08:20 | 03:35:16 | 514 | 397 | 71 | 9.36 / 06:24 | 10:27:28 |
| Run 2.5k | 00:04:06 | 00:12:25 | 03:39:22 | 486 | 381 | 67 | 12.17 / 04:55 | 10:31:33 |
| Run 4.7k | 00:10:06 | 00:22:31 | 03:49:28 | 530 | 408 | 73 | 12.41 / 04:49 | 10:41:39 |
| Run 9.1k | 00:00:00 | 00:46:57 | 04:13:53 | 384 | 308 | 56 | 11.65 / 05:08 | 11:06:04 |
| Run 10.5k | 00:07:29 | 00:54:25 | 04:21:21 | 427 | 344 | 64 | 11.83 / 05:04 | 11:13:33 |
| Run 12k | 00:12:26 | 01:06:50 | 04:33:46 | 519 | 398 | 72 | 10.77 / 05:34 | 11:25:58 |
| Run 13.2k | 00:05:32 | 01:12:21 | 04:39:17 | 534 | 406 | 72 | 10.99 / 05:27 | 11:31:29 |
| Run 15.4k | 00:11:36 | 01:23:57 | 04:50:53 | 552 | 411 | 73 | 11 / 05:27 | 11:43:04 |
| Run 17.7k | 00:18:27 | 01:42:23 | 05:09:19 | 568 | 416 | 73 | 10.32 / 05:48 | 12:01:31 |
| Run 20k | 00:14:35 | 01:56:58 | 05:23:54 | 589 | 425 | 74 | 10.18 / 05:53 | 12:16:05 |
| RunEnd | 00:09:04 | 02:06:01 | 05:32:57 | 594 | 429 | 75 | 10.04 / 05:58 | 12:25:08 |
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