16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Antony RILEY (#2716)
Finished
GUN TIME:  06:13:18
Place
758  OF 1071
Male
539  OF 697
30-34
93  OF 110

Swim 00:39:30 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:32
Swim 00:39:30 00:39:30 00:39:30 777 529 91 2.88 / 20:47 07:33:01

T1 00:06:28 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:28 00:06:28 00:45:58 813 535 87 - / - 07:39:29

Cycle 03:24:06 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:59 00:02:59 00:48:56 538 421 73 26.27 / 02:17 07:42:27
Bike 19k 00:37:27 00:40:25 01:26:22 870 610 97 28.17 / 02:07 08:19:53
Bike 31.2k 00:26:21 01:06:45 01:52:42 901 626 99 28.04 / 02:08 08:46:14
Bike 43.6k 00:30:50 01:37:35 02:23:32 922 633 101 26.79 / 02:14 09:17:03
Bike 61.2k 00:39:31 02:17:06 03:03:03 944 644 102 26.78 / 02:14 09:56:34
Bike 77.2k 00:37:31 02:54:37 03:40:34 961 652 102 26.54 / 02:15 10:34:05
Bike 85.8k 00:20:26 03:15:02 04:00:59 963 652 102 26.39 / 02:16 10:54:31
Cycle 00:09:04 03:24:06 04:10:03 961 651 102 26.45 / 02:16 11:03:34

T2 00:06:50 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:50 00:06:50 04:16:53 887 592 93 - / - 11:10:24

Run 01:56:25 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:08:35 00:08:35 04:25:28 605 456 77 9.08 / 06:36 11:18:59
Run 2.5k 00:04:20 00:12:55 04:29:47 570 436 76 11.71 / 05:07 11:23:18
Run 4.7k 00:09:58 00:22:52 04:39:45 560 429 76 12.22 / 04:54 11:33:16
Run 6.9k 00:15:25 00:38:17 04:55:09 520 403 73 10.8 / 05:33 11:48:40
Run 9.1k 00:11:30 00:49:46 05:06:39 503 390 71 10.99 / 05:27 12:00:10
Run 10.5k 00:06:46 00:56:32 05:13:24 500 387 71 11.39 / 05:16 12:06:55
Run 12k 00:09:05 01:05:36 05:22:29 494 384 70 10.97 / 05:27 12:16:00
Run 13.2k 00:04:42 01:10:17 05:27:10 482 375 68 11.32 / 05:18 12:20:41
Run 15.4k 00:10:22 01:20:39 05:37:32 478 370 68 11.44 / 05:14 12:31:03
Run 17.7k 00:16:12 01:36:51 05:53:43 466 359 64 10.91 / 05:29 12:47:14
Run 20k 00:11:56 01:48:47 06:05:39 463 357 64 10.94 / 05:28 12:59:10
RunEnd 00:07:39 01:56:25 06:13:18 457 354 65 10.87 / 05:31 13:06:49