16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Takuya AMEMIYA (#2719)
Finished
GUN TIME:  05:40:29
Place
538  OF 1071
Male
416  OF 697
30-34
68  OF 110

Swim 00:36:27 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:03
Swim 00:36:27 00:36:27 00:36:27 591 416 63 3.12 / 19:10 07:35:30

T1 00:04:43 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:43 00:04:43 00:41:09 532 352 52 - / - 07:40:12

Cycle 02:55:24 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:56 00:02:56 00:44:05 486 388 65 26.71 / 02:14 07:43:08
Bike 19k 00:32:57 00:35:52 01:17:01 512 415 65 31.73 / 01:53 08:16:04
Bike 31.2k 00:24:00 00:59:52 01:41:01 601 473 71 31.27 / 01:55 08:40:04
Bike 43.6k 00:26:22 01:26:13 02:07:22 605 476 71 30.32 / 01:58 09:06:25
Bike 61.2k 00:33:45 01:59:58 02:41:07 612 479 72 30.61 / 01:57 09:40:09
Bike 77.2k 00:30:41 02:30:38 03:11:47 605 474 71 30.77 / 01:56 10:10:49
Bike 85.8k 00:17:02 02:47:39 03:28:48 606 477 71 30.7 / 01:57 10:27:51
Cycle 00:07:46 02:55:24 03:36:33 608 477 71 30.78 / 01:56 10:35:36

T2 00:05:20 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:20 00:05:20 03:41:53 710 470 71 - / - 10:40:56

Run 01:58:37 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:08:21 00:08:21 03:50:13 519 402 72 9.35 / 06:24 10:49:16
Run 2.5k 00:04:08 00:12:29 03:54:21 496 388 70 12.12 / 04:56 10:53:24
Run 4.7k 00:09:35 00:22:03 04:03:56 487 382 68 12.68 / 04:43 11:02:59
Run 6.9k 00:15:13 00:37:16 04:19:08 463 367 68 11.09 / 05:24 11:18:11
Run 9.1k 00:11:27 00:48:42 04:30:35 454 360 68 11.23 / 05:20 11:29:38
Run 10.5k 00:06:47 00:55:29 04:37:21 459 365 68 11.6 / 05:10 11:36:24
Run 12k 00:09:02 01:04:31 04:46:23 459 363 65 11.16 / 05:22 11:45:26
Run 13.2k 00:04:56 01:09:26 04:51:18 464 367 66 11.46 / 05:14 11:50:21
Run 15.4k 00:10:35 01:20:00 05:01:53 464 365 66 11.54 / 05:11 12:00:56
Run 17.7k 00:16:57 01:36:57 05:18:50 469 361 65 10.9 / 05:30 12:17:52
Run 20k 00:12:56 01:49:52 05:31:45 479 364 66 10.84 / 05:32 12:30:48
RunEnd 00:08:45 01:58:37 05:40:29 486 366 66 10.67 / 05:37 12:39:32