16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Jack HISLOP (#2725)
Finished
GUN TIME:  06:00:12
Place
675  OF 1071
Male
492  OF 697
30-34
83  OF 110

Swim 00:37:28 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:18
Swim 00:37:28 00:37:28 00:37:28 665 454 72 3.04 / 19:43 07:32:46

T1 00:06:13 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:13 00:06:13 00:43:41 775 509 82 - / - 07:38:59

Cycle 02:56:46 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:03:03 00:03:03 00:46:44 619 472 80 25.65 / 02:20 07:42:02
Bike 19k 00:34:49 00:37:51 01:21:32 684 522 77 30.07 / 01:59 08:16:50
Bike 31.2k 00:23:28 01:01:19 01:44:59 674 519 77 30.53 / 01:57 08:40:17
Bike 43.6k 00:27:18 01:28:36 02:12:17 687 526 81 29.5 / 02:02 09:07:35
Bike 61.2k 00:33:06 02:01:42 02:45:23 650 506 78 30.17 / 01:59 09:40:41
Bike 77.2k 00:30:19 02:32:01 03:15:42 627 490 73 30.49 / 01:58 10:11:00
Bike 85.8k 00:16:59 02:49:00 03:32:41 626 488 72 30.46 / 01:58 10:27:58
Cycle 00:07:47 02:56:46 03:40:27 628 491 72 30.55 / 01:57 10:35:45

T2 00:06:07 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:07 00:06:07 03:46:33 813 536 82 - / - 10:41:51

Run 02:13:40 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:08:45 00:08:45 03:55:18 663 484 87 8.91 / 06:43 10:50:36
Run 2.5k 00:04:57 00:13:42 04:00:15 689 494 88 11.04 / 05:25 10:55:32
Run 4.7k 00:11:01 00:24:42 04:11:15 725 515 90 11.32 / 05:18 11:06:33
Run 6.9k 00:17:46 00:42:28 04:29:00 739 522 91 9.73 / 06:09 11:24:18
Run 9.1k 00:13:42 00:56:09 04:42:42 738 522 90 9.74 / 06:09 11:38:00
Run 10.5k 00:07:51 01:04:00 04:50:33 740 523 92 10.06 / 05:57 11:45:51
Run 12k 00:10:09 01:14:08 05:00:41 739 522 91 9.71 / 06:10 11:55:59
Run 13.2k 00:05:45 01:19:53 05:06:26 731 515 90 9.96 / 06:01 12:01:43
Run 15.4k 00:11:53 01:31:45 05:18:18 730 514 91 10.06 / 05:57 12:13:36
Run 17.7k 00:18:38 01:50:22 05:36:55 723 507 90 9.57 / 06:15 12:32:13
Run 20k 00:14:05 02:04:27 05:51:00 706 494 86 9.57 / 06:16 12:46:18
RunEnd 00:09:13 02:13:40 06:00:12 707 495 86 9.47 / 06:20 12:55:30