16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Henry TOPLEY (#2732)
Finished
GUN TIME:  05:22:54
Place
416  OF 1071
Male
337  OF 697
30-34
52  OF 110

Swim 00:35:33 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:42
Swim 00:35:33 00:35:33 00:35:33 520 377 55 3.2 / 18:42 07:24:15

T1 00:05:28 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:28 00:05:28 00:41:00 656 436 69 - / - 07:29:42

Cycle 02:45:02 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:51 00:02:51 00:43:50 407 334 53 27.5 / 02:10 07:32:32
Bike 19k 00:32:37 00:35:27 01:16:27 484 395 62 32.1 / 01:52 08:05:09
Bike 31.2k 00:21:50 00:57:17 01:38:17 472 392 61 32.68 / 01:50 08:26:59
Bike 43.6k 00:24:39 01:21:56 02:02:55 462 386 62 31.91 / 01:52 08:51:37
Bike 61.2k 00:30:55 01:52:51 02:33:50 438 368 58 32.54 / 01:50 09:22:32
Bike 77.2k 00:28:59 02:21:49 03:02:48 438 366 57 32.68 / 01:50 09:51:30
Bike 85.8k 00:15:56 02:37:44 03:18:44 442 369 56 32.63 / 01:50 10:07:26
Cycle 00:07:19 02:45:02 03:26:02 443 370 56 32.72 / 01:50 10:14:44

T2 00:03:19 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:19 00:03:19 03:29:21 305 215 32 - / - 10:18:03

Run 01:53:34 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:08:27 00:08:27 03:37:47 549 422 74 9.24 / 06:29 10:26:29
Run 2.5k 00:04:06 00:12:32 03:41:53 511 395 72 12.06 / 04:58 10:30:35
Run 4.7k 00:09:33 00:22:05 03:51:25 490 384 69 12.67 / 04:44 10:40:07
Run 6.9k 00:14:35 00:36:39 04:06:00 426 343 63 11.28 / 05:19 10:54:42
Run 9.1k 00:10:38 00:47:17 04:16:37 400 322 58 11.57 / 05:11 11:05:19
Run 10.5k 00:06:18 00:53:34 04:22:54 393 315 57 12.02 / 04:59 11:11:36
Run 12k 00:08:34 01:02:07 04:31:28 386 310 55 11.59 / 05:10 11:20:10
Run 13.2k 00:04:25 01:06:32 04:35:52 382 306 55 11.95 / 05:01 11:24:34
Run 15.4k 00:10:00 01:16:32 04:45:52 384 308 57 12.06 / 04:58 11:34:34
Run 17.7k 00:16:03 01:32:34 05:01:54 387 309 56 11.42 / 05:15 11:50:36
Run 20k 00:12:39 01:45:13 05:14:33 394 314 57 11.32 / 05:17 12:03:15
RunEnd 00:08:22 01:53:34 05:22:54 405 321 59 11.14 / 05:22 12:11:36